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Fitness Friday

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It's been awhile since I've put up a fitness Friday post, I've not fallen off my journey, it's just been slow going.  As these things usually are and that has me a bit down in the dumps.  I am doing really well with my water intake though, which is something I have always struggled with. My boss made a joke about getting us all two liter jugs and making us finishing them before we were allowed to leave for the day.  He was joking but it was a fantastic idea.  I brought in two one liter reusable bottles and I keep them in the fridge.  Every day before I leave work I force myself to drink them both.  So far it's been a week and I feel fantastic, if not a little water logged. On another note my computer was on the fritz and my friend came over to fix it last night.  Before he did though he asked me to take anything off it I wanted to keep, which of course was a ton of pictures.  When I took them off I looked through them as one does and found the...

Fitness Friday

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I am still on a no exercise ban until I see the surgeon and get the all clear on August 2.  Have you ever noticed how slow time can go when you are really itching to do something?  That has not stopped my from keeping up with my walking though.  I even set a goal of 365km on Runkeeper by July 2018 and I want to see how fast I can hit it. This fitbit update is from this morning after my walk with the Cat to drop her off to camp.  Not quite halfway to my daily goal but I still have to pick her up later.  Day camp has really improved my daily step count a great deal, I will be hard pressed to get my steps once it ends.  How do you get you activity in every day?  Do you have an activity tracker?