Marc Santa Maria Rhythmica - Thoughts
Rhythmica features Marc Santa Maria as your trainer. Marc takes you through three 20 minutes dances. The dance are: Hip Hop Fat Burn Latin Dance Mix Get Fit House Party Each dance contains two mini dance routines. There are four moves to each dance. Marc teaches a move at half pace. You get two run thrus before he has you perform the step at tempo. (However, I didn't think tempo was really all that fast). After performing the move at tempo, you add on the next move. You repeat this pattern until you have all four moves of the mini combo. Marc then runs through all four moves from beginning to end four times before moving on the either the next mini combo or the next dance. All the dances follow this pattern. All of the dances also had a based move that you would go back to as you were learning what was coming next. Along with Marc, there are two other cast members. This workout was okay. I liked most of the moves that were in each of the dances...