Posts

Showing posts with the label May

May 2014 Monthly Rotation

Image
May 2014 Good Morning and Happy May 1st to you all. Breakdown for May Sunday - Cardio Karate Monday - Barre Style Workouts Tuesday - Dancing Off The Inches Wednesday - Barre Style Workouts Thursday - Ilaria Powerstrike Friday - Core Rhythms Saturday - Yoga and Stretching I hope you all have a prosperous and successful May.

May 2013 Monthly Rotation

Image

May 2012 Monthly Rotation

Image
What to do? What to do? I had a tough time deciding on a rotation plan for May 2012. I decided to do the following: Sunday - Lisa Rinna Dance Body Beautiful workouts. I have had these forever. I feel that I need to do them. Monday - Kettlebell Kickboxing. I just recently got these. I am not a big fan of Kettlebells but love Kickboxing. So I will see how these go. Tuesday - My favorite Core Rhythm workouts. Wednesday - FIRM Cardio Sculpt workouts Thursday - Step and some dance Friday - KCM circuit and More FIRM Cardio Sculpt Saturday - Rest