Dance Off the Inches Latin Party Pack! - Thoughts
Dance Off The Inches Latin Party Pack ! was a Christmas Gift. In the box came 4 workouts on three DVDs, a 30-Day rotational calendar and Salsa Sculpting Bars. The bars are pink and solid. They do not shake or rattle. So the workouts are : Red Hot Cardio Party Sizzling Salsa Total Body Tone with a Twist Slim & Sexy Dancer's Abs. I will start in the order I did the workouts Total Body Tone with a Twist . This DVD consist of two workouts. Both workouts are led by Desiree Bartlett. Toning with a Twist is 21 minutes and Slim & Sexy Dancer's Abs is 17 minutes. If you select play all, it will play both back to back and that clock in at around 36 minutes. Both of these workouts have a warm up and cool down and both used the Salsa Sculpting Bars. In Toning with a Twist, you are doing plies, lunges, dips, squats, biceps, triceps, overhead press. This workout is very basic. In between the different sculpting sets you do basic dance movement, merengue or cha cha. I did not pa...