+ When you leave during the abs/cooldown tracks we worry about you. Stretching out after an hour workout is SO IMPORTANT and when you duck out early we can only hope you stretch at home.
+ Like every workplace there is DRAMA and politics. Instructors can be divas and it can be exhausting.
+ All of us have had one of those uncomfortable digestive body moments when teaching.
+ If you have a question, critique or issue PLEASE COME TO US AT THE END OF CLASS. Nothing hurts worse than hearing second hand someone wasn't happy with your class. We teach FOR YOU, so if you need something or notice we are lacking something, please approach us directly.
+ Don't be scared if you are new, we've all be there and can spot you whether you raise your hand or not. We ask if anyone is new to help you, not embarrass you so if you can get to class early to introduce yourself to us and we promise your class will roll a lot smoother.
+ 99% of us get butterflies before each and every class.
+ Making a mistake, even a teeny blip can make us feel like we failed the class. WE HATE MISTAKES!
+ YES, we have a list of THOSE members. The ones who don't listen. Who show up late every class just because they are too cool to be on time. The ones who do their own exercises no matter what the class is doing. YES, we know who you are and YES we warn other instructors about you. #dontbethisperson
+ What we get paid to teach does not compensate the entirety of effort put into each class.
+ Our end goal is to get you healthier, so if you have a success story from class PLEASE share it.
+ You have no idea how much a "Great class" can mean, especially on our own tough days.
What do you want to know about teaching from a fitness instructor? Ask me!