Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Friday, January 16, 2015

21 Day Fix

M and I set a goal this year, just the same as we do every year! Actually the goal was the same - to be the best we can be. Both of us were still struggling with post-pregnancy weight gain, yes you read that right, both of us! M was one of those men who gained weight while I was growing baby, except he was without baby.

So if you want to make a change, you need to give up the excuses. Which we had a long list of, time being the biggest one, but we both decided this had to change, we owed it to ourselves!! Yes we live busy lives, and yes somewhat active lifestyles, but during the winter we are not nearly as active! So we needed to find a system to follow, workouts that don't take up much time, but are effective. 



Alison was posting Beachbody's monthly special and that's when it dawned on me, we could do this! I immediately looked up the 21 Day Fix, did some research and decided that this is exactly what we needed!! We didn't want some crazy diet or cleanse (like we did before) but we needed to see results. So of course I got into contact with Alison and ordered us the 21 day fix! 

I knew this wasn't going to be a walk in the park, especially for M, who doesn't work out at all anymore. I do Zumba once a week, which is mainly cardio, and now that I am a couple days in I can say it is nothing at all like the workout I'm getting from the 21 day fix! Since starting the fix, here are my thoughts so far! 

The workouts are HARD, especially hard when you haven't worked those muscles in soo long and I will be honest we both started out a bit discouraged! We also started with the wrong work out right off the hop. Pilates is no beginner work out either. We were supposed to start with yoga! But we survived! We loved seeing the clock on the screen counting the workout down for us. Knowing the work outs were only 30 minutes helped us get through it! We are sore, but it is a good sore to be! I actually said to M, crazy to think I used to be the person that loved this ab pain way back when I had a 6 pack... in high school and I need to find a way back there!! 

Taking our before pics - depressing, yet motivating! Since stopping breastfeeding I knew my belly was coming back, I could feel it! I had 9 pounds to lose at the beginning of December to get back to my pre-pregnancy weight and that changed to 13 in a hurry! It was time to stop this before it got out of control! 

Currently we are on Day 5 and going strong!! I have dropped one pound already and M has dropped 2!! It is an adjustment from our regular routine, but it really just takes more thought into what we are putting into our body's and what we are getting out of them as far as a work out goes!! 

My advice from just a few days in... 

- choose your 3 cheat foods a week carefully. Make sure you REALLY want them! I used one on a hot chocolate and was soo disappointed!! 

- plan your full day meals at least a day ahead so it is less scrambling the day of! Oh and that way you can make sure your portions are distributed evenly! I used to think I wanted my "bigger meal" at dinner, I couldn't eat everything on my plate I had allotted myself! 

- drinking this much water means several bathroom breaks... This should slow down a bit once my body gets used to it! 

- have a snack after a work out! 

So there we have it! I will be sure to keep updating how we are doing. We will be done our first cycle on Jan 31!! 

Friday, January 9, 2015

Hey Friday!!!



Wow, it is Friday!! This week just zoomed on by!! Here are some of the things that went down this week and will be going down this weekend!! 

-we were dumped on with snow and crazy cold temps! Yuck! How many more days till St. Martiin?
52!! And if it stays like this, its gunna be a long 7 weeks!

- got our 21 Day Fix Kit in the mail! We are going to start this weekend I think!! I really thought the meal plan was going to be bad, but after looking into it more, it really isn't all that bad! But I haven't played a work out video yet haha. 


- our renovation is just about complete, the ceiling is up, the drywall is fixed in the bathroom, and both rooms are painted and I am very happy it was done sooner than we thought!! Crown moulding goes up at the end of next week and then main floor is done for now... Or at least it better be!! 

- I am loving our new dining room chairs that match our table now and the new bathroom cupboard!! IKEA did not disappoint! Although I wish I had bought another bathmat!! The spaces are really coming together!! 

- Noah is teething up a storm and therefore naps are really hit or miss this week! 


- we have an adult night planned tonight with two other couples for drinks and appetizers! M and I are both looking forward it even if it just a few hours!! 

- apparently Purolator has lost my order... Worst part is I am not even sure what it is!! I think it is my storage totes I ordered from Walmart - they sent me one tote instead of the 8 I ordered!! When I called I had a horrible customer service rep, but after speaking to her supervisor they agreed to send me the rest without hassle. So I might get Noah's clothes organized one day... when they find my order, if that is what it even is! 

- I bought flooring for the basement last week, which we have to go pick up this weekend! 

Tuesday, November 12, 2013

22 Weeks

How Far Along:
22 weeks - November 3 - 8, 2013 
 
Size Of Baby?


I actually had to look up what kind of fruit this was, as I didn't recognize it! A papaya!

Baby weighs a pound this week, can see light and dark and hear things going on out in the real world! Some websites are saying I am in my 6th month now, although I thought I was 5 months at 20 weeks? Soo confusing!
  
Maternity Clothes?
 Still mixing in the odd non-maternity shirt! But I will be sticking to my maternity jeans. I have been try to take outfit of the day pics, but I'm not great at it, so bare with me!  I did wear a whole non-maternity outfit this week as well: 


I hate the lines maternity jeans leave: 

This shirt is non-maternity! Love making older options work still!

Non- maternity sweater that I paired up with a vest afterwards:



Stretch Marks?
None yet. 
 
Gender?
We will find out in March!
  
Sleep?
The pregnancy wedge is back in use. I have been tossing and turning a lot as well, just unable to get comfy. I also think the baby enjoys wedging itself into my sides, either that or I am growing! But sleep has not been great. As soon as 3 AM hits, I am struggling to fall back to sleep.


Baby Purchases This Week:
My Tracy Anderson Pregnancy Project finally came in! Although I am more than half way through my pregnancy, I figure no time like the present to start it, as it goes by month anyways. 

I decided to order Baby V a chevron crocheted blanket, since I can't figure it out and it is done and being sent my way:
Meg from Life Of Meg made it!! Check out her etsy shop here!! 

These blankets: 

I've been eyeing them up since we found out we were expecting and saw them as the last ones on the rack, so I scooped them!

Needless to say baby will have a lot of blankets, which I am a fan of, nothing better than being cozy! Hopefully the baby likes blankets as much as me!!


Made this Week:
I made my infinity nursing scarf. It might be a bit big, so I may need to move the seam in, but I figure I will wait until baby gets here and go from there, as it only took a few minutes to make!
 
Still working on the baby blanket I am crocheting!
 
I also made baby a blanket with chevron minky fabric and cotton anchors! Love the combination but the fabric was a pain in the butt to work with! 


 
Cravings/Aversions?
Loving me some grilled cheese!! I went a whole day without any candy! I shouldn't be bragging about that, but it was a huge accomplishment! I've been horrible about it lately if I am being honest! The box is almost gone and I am actually happy about it!! Cheesies came home again this week!  
 
Movement?
Still kicking up a storm and leaving me guessing what's a kick, a punch and I think I figured out a roll! Also saw my tummy distort in front of my eyes - that was interesting! M felt the baby move again, and this time he was sure! He was soo excited!! I loved that very moment!

Feeling?
The runny nasal drip is back, as well as the sneezing, luckily its not as bad as it was with allergies on top! Oh and nose bleeds that make you wonder if you will bleed out through your nose... Sorry for the TMI but it's bad! 

Back pain is back but in my mid-back this time which I'm sure us due to my changing body. 

I also started to feel what I believe to be Braxton and hicks contractions, which are entirely normal at this stage. Nothing major or painful, just uncomfortable, but luckily they are quick and don't last! More or less a tightening feeling in the wave of cramps.

Highlights:
  This week has been pretty straight forward, just the way I prefer it! 

We had a few long days at the beginning of the week, and by the end of the week, I was done on all grounds. I was physically, mentally and emotionally drained! 

Making some of the baby projects has been fun though, since the nursery is on hold until M is able to finish painting it! 

We hit 120 more days to go this week!! 
 
Crazy to see we are more than half way through the 2nd Trimester too!

   
Belly Button?
In

Best Moment of the Week?
M feeling the baby kick again, it had been almost 2 weeks since he thought he first felt it and would run over at the chance to feel it, but the baby would stop! Baby ALWAYS kicks when I go to bed, and that is when M finally felt it! It was such a sweet moment, one I will remember forever! 

Crazy Pregnancy Moment:
  
At one of my Mom's doctors appointments at the hospital, the doctor decided to nit show up, soo we ended up leaving to go to another appointment, but before leaving I was sure to tell the receptionist that although it wasn't her fault, if she could pass along the message that this was highly unprofessional and a down right waste of our time and parking money, and that we were not impressed. I tried to remain polite through it, and she assured me she would let the doctor know and asked if we would stop by on the way out of our next appointment to reschedule/ or see him then. So I agreed to that. However Mom's appointment upstairs was 2 hours long, which we were not impressed about. My sister calls me and tells me that this very nice doctor called her at home trying to find mom and that he had missed his appointment with her earlier and was apologizing and was now waiting downstairs to see her if she was still at the hospital. My opinion at that point was good. 

Then we go meet the doctor and he was SUPER nice! Part of me hoped that the receptionist didn't let him have it, like I instructed her! Turns out is was a miscommunication between his staff and himself. I actually felt bad! 

 
Bump Pic:
I feel like this dress doesn't photograph well, as I got a lot of compliments in it, but to me this pic doesn't do it justice! I usually wear a belt with it, but with my bump sitting higher it wasn't comfy!
 
Baby is moving on up, as you can see in this pic!
  
Looking Forward To:
 Getting the blanket in the mail, as well as a special onesie I ordered for the baby!

Thursday, September 13, 2012

Topicless Thursday

Another beauty day ahead of me today!! And I unfortunately need to make a dent in my office upstairs... I am embarrassed to show you how it looks right now... but I will... it will make me accountable...

You see exercise equip, bedding, photo props, new storage systems, various sewing projects on the go...
 
Scentsy stuff, Lovable labels, ironing board
 
 
Closer look at the table...
 
 
More photo props, knitting needles
 
I am sure you get the picture!! I have only been putting it off all summer!!
 
I also just got a steal of a deal on an external hard drive to store all my pictures on for only $65 for a 1 terabyte!! It will take me quite a while to fill that on up! Sooo not only will I be organizing the office, but I will also be digital organizing as well!! It will be soo nice to have them all in one place!!
 
I am loving my "Clean Breeze" Scentsy bar!!! My house smells soo fresh, but I cannot wait to melt some of the new fall smells!
 
 
I am celebrating my hard work as well today!! I am officially down 5 pounds!! My hard work is paying off and I couldn't be more excited about it!!
 
Excuse my bloating... I swear it is a 24/7 occurance!
Pinned Image
 
 
Happy Thursday friends!!

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