Southern Scraps

Even though lemons can be in season year round, something about spring and summer makes me want lemon flavored goodies this time of year. Before our diet change, one of my favorite candies was Lemon heads. Now I try not to consume sugar and artificial flavors and colors, so I've rounded up ten lemon treats that are gluten and/or grain free and dairy free. Paleo lemon bars     Paleo blueberry lemon bars     Paleo lemon bread     Paleo cardamom cupcakes with lemon frosting     Grain free Italian lemon cake     Paleo lemon mousse     Lemon cookie sandwiches     Lemon frosting   Paleo lemon cookie cupcakes     Grain free lemon zinger cookies Sharing here: Think Pink Sundays * Under the Table and Dreaming * Sundae Scoop * Suburb’s Mama Sunday link * DIY Sunday Showcase * Craftomaniac Monday * Make the Scene Monday * The DIY’ers * Masterpiece Monday * Motivate Me Monday * Market Yourself Mondays at

photo source What do you give your sweetie for Valentine's Day when you've both gone mostly Paleo? Corn syrup, sugar laden chocolate won't do. That's when you make your own treats. I've rounded up ten gluten free, grain free, and/or dairy free treats that are easy to make.

It's beginning to be blueberry season here, with blackberries close behind. Yum! I could eat blueberries by the handfuls straight off the bush. (Well, they really need washing first.) Here's a round up of berry recipes to use that bounty. Some are traditional and some are paleo since we've switched our diet. Check out the strawberry recipe roundup here too.

Mmmm...strawberry season. I love strawberries and have fond memories of growing them with my grandmother as a child. I just bought two flats from a local farm, so now I want to use them in lots of yummy ways. Here's a round up of strawberry recipes.  Since we've changed our lifestyle, most of these will be paleo or gluten free or something I can adapt. Enjoy!

***This post contains affiliate links to Amazon. I'll earn a small commission if you purchase through these links, but it will not increase your cost in any way.*** We're still trying sticking to a whole foods, grain free and mostly paleo diet. It seems to be helping the hubby with some pain and digestive issues.  The one old food he keeps saying he wants is pizza. So... we had pizza. A yummy, healthy pizza with an almond flour crust and lots of veggies. And we had mozzerella cheese. To be truly paleo, you need to leave off the cheese.