Showing posts with label B210K. Show all posts
Showing posts with label B210K. Show all posts

Thursday, May 27, 2010

Max and I after we had just completed 3.6 miles! Yup, 3.6 miles in 55 minutes!!! Not the fastest time ever, but I DID ITI'm trying a new program, C210K. And I started at week 8, day 1. It's run five minutes and walk one minute, repeat TEN times!! And really one minute is almost why bother? haha. But I walk it just the same. This program doesn't give me two minutes left, one minute left like the other program does. I miss that. But it does tell me when I am halfway done with the run. So, I will continue with this program until I catch up to the day one week one of the B210K. And then go back to B210k.

The bottom two shots are from my run.


Forever In Blue Jeans

Tuesday, May 25, 2010

I'm a Runner (I think)

This is pretty much how I feel about running!! I am learning to love my runs. I feel so fabulous afterwards, during not so much! I think my head is in a better place when I am running consistently. It is now the end of May. Honey and I started on our current excerise plan January 1 of this year. We started out walking one hour every day. I could barely make it. By the end of our walk, my hips hurt so bad I could barely lift my leg to step up to the curb. And I am only 46 years old!!! Let me say that again, I could barely left my leg six inches to get onto the curb after a 3 mile slow walk through the neighborhood!! And I hurt for days!!! Then we downloaded the C25K app onto our ipods. The first day is run one minute, walk 90 seconds, repeat for a total of twenty minutes. I literally did thiswhen I finished!!!  I watched the clock for the whole sixty seconds! It was the longest sixty seconds EVER!!! I couldn't bring myself to look at what was coming up because I thought I would talk myself out of running. Week nine was running thirty minutes, no walking. Are you kidding me!? I had trouble with sixty SECONDS and somehow in nine weeks I am going to be running thirth minutes? No way! Well, I did it!! I completed the nine week program (even had a bout of pnuemonia in the middle of the training). My sister began running around the same time and has completed several runs up in Seattle and is training for her 1/2 marathon! I have now started a program called B210K. Its first day is run ten minutes, walk one minute, repeat three times!! I still haven't run all four ten minute runs. I'm close though. And I am now running the route we started off slowly walking. I still am having trouble wrappping my head around that fact! Ok, not the whole route yet but I'm close!!! Off by about a half mile. Honey and I are running the Disney 5k in September (100 days from today!!) Anyone want to run with us? Head over and sign up!!!!! And I am trying to convince her to sign up for a 1/2 marathon in November in Santa Barbara!! It's funny because last month when Honey and I went to Top to Top in Santa Monica to get my new running shoes, the VERY nice and helpful saleman said he thought we'd training for a marathon within the year. We just laughed and said, "UH nope! 5k's are about as far as we go!!" With a laugh, I might add! But while I still think marathon are NOT on my list, 1/2 marathons sounds doable!!! 
I am a runner!!! Who knows what is now possible!!

 My training partner, Max and I after one of our runs!!