Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Showing posts with label Arterial stiffness. Show all posts
Showing posts with label Arterial stiffness. Show all posts

Wednesday, January 29, 2025

Ozone exposure may contribute to reduced oxygen levels and arterial stiffness

Your competent? doctor should have monitoring in your hospital and give you EXACT INSTRUCTIONS on how to monitor at home. You really think your doctor is capable of that?

Ozone exposure occurs in the air when harmful ground-level ozone forms through chemical reactions between pollutants like nitrogen oxides (NOx) and volatile organic compounds (VOCs) emitted from sources like vehicles, factories, and certain consumer products, primarily in the presence of sunlight and warm temperatures; this process is most prevalent on hot, sunny days, leading to increased ozone levels in the air we breathe. 
 Ozone exposure may contribute to reduced oxygen levels and arterial stiffness

Ozone (O3) exposure may reduce the availability of oxygen in the body, resulting in arterial stiffening due to the body's natural response to create more red blood cells and hemoglobin, according to a study published today in JACC, the flagship journal of the American College of Cardiology.

Researchers found that even brief exposure to elevated ozone levels reduced blood oxygen saturation, triggered hypoxia-related biomarkers, and increased arterial stiffness, highlighting the novel connection between ozone exposure and arterial stiffness, demonstrated through comprehensive biomarker analysis in a high-altitude setting. This study uniquely isolates ozone's effects from other pollutants, providing a critical step forward in understanding its independent role in cardiovascular injury."

Dr. Harlan Krumholz, MD, SM, Editor-in-Chief of JACC

Ozone pollution is becoming a worldwide health issue. Recent studies have linked O3 exposure with an increased risk of cardiovascular diseases (CVDs), including ischemic heart disease, stroke, heart failure, and atherosclerosis. Hypoxia, or the deficiency of oxygen in the body, is recognized as a pivotal factor in O3-associated CVDs.

Source:
Journal reference:

Hua, Q., et al. (2025) Associations of Short-Term Ozone Exposure With Hypoxia and Arterial Stiffness. Journal of the American College of Cardiology. doi.org/10.1016/j.jacc.2024.11.044.

Thursday, October 26, 2023

Relationship of arterial stiffness and baseline vascular burden with new lacunes and microbleeds: A longitudinal cohort study

I bet your doctor doesn't have a protocol for testing your arterial stiffness and certainly not one for  reducing it. 

So if you have arterial stiffness what the fuck is your doctor's protocol to address the problem? Maybe something in one of these?

Or does your doctor incompetently not even know about testing for and correcting this problem?

 

Relationship of arterial stiffness and baseline vascular burden with new lacunes and microbleeds: A longitudinal cohort study

Abstract

Introduction:

Arterial stiffness may have a significant impact on the development of cerebral small vessel disease (cSVD).

Patients and methods:

We obtained pulse wave velocity (24-h PWV) by means of ambulatory blood pressure monitoring (ABPM) in patients with a recent small subcortical infarct (RSSI). Patients with known cardiac or arterial embolic sources were excluded. Lacunes, microbleeds, white matter hyperintensities and enlarged perivascular spaces at baseline were assessed in a brain MRI and included in a cSVD score. A follow-up MRI was obtained 2 years later and assessed for the appearance of new lacunes or microbleeds. We constructed both unadjusted and adjusted models, and subsequently selected the optimal models based on the area under the curve (AUC) of the predicted probabilities.

Results:

Ninety-two patients (mean age 67.04 years, 69.6% men) were evaluated and 25 had new lacunes or microbleeds during follow-up. There was a strong correlation between 24-h PWV and age (r = 0.942, p < 0.001). cSVD was associated with new lacunes or microbleeds when adjusted by age, 24-h PWV, NT-proBNP and hypercholesterolemia (OR 2.453, CI95% 1.381–4.358). The models exhibiting the highest discrimination, as indicated by their area under the curve (AUC) values, were as follows: 1 (AUC 0.854) – Age, cSVD score, 24-h PWV, Hypercholesterolemia; 2 (AUC 0.852) – cSVD score, 24-h PWV, Hypercholesterolemia; and 3 (AUC 0.843) – Age, cSVD score, Hypercholesterolemia.

Conclusions:

cSVD score is a stronger predictor for cSVD progression than age or hemodynamic parameters in patients with a RSSI.

Monday, June 19, 2023

Arterial stiffness and its influence on cerebral morphology and cognitive function

 

So if you have arterial stiffness what the fuck is your doctor's protocol to address the problem? Maybe something in one of these?

Or does your doctor incompetently not even know about testing for and correcting this problem?

Do you prefer your  doctor incompetence NOT KNOWING? OR NOT DOING?

Arterial stiffness and its influence on cerebral morphology and cognitive function

Abstract

Background:

Recently, arterial stiffness has been associated with cerebral small vessel disease (SVD), brain atrophy and vascular dementia. Arterial stiffness is assessed via pulse wave velocity (PWV) measurement and is strongly dependent on arterial blood pressure. While circadian blood pressure fluctuations are important determinants of end-organ damage, the role of 24-h PWV variability is yet unclear.

Objectives:

We here investigated the association between PWV and its circadian changes on brain morphology and cognitive function in community-dwelling individuals.

Design:

Single-centre, prospective, community-based follow-up study.

Methods:

The study cohort comprised elderly community-based participants of the Austrian Stroke Prevention Family Study which was started in 2006. Patients with any history of cerebrovascular disease or dementia were excluded. The study consists of 84 participants who underwent ambulatory 24-h PWV measurement. White matter hyperintensity volume and brain volume were evaluated by 3-Tesla magnetic resonance imaging (MRI). A subgroup of patients was evaluated for cognitive function using an extensive neuropsychological test battery.

Results:

PWV was significantly related to reduced total brain volume (p = 0.013), which was independent of blood pressure and blood pressure variability. We found no association between PWV with markers of cerebral SVD or impaired cognitive functioning. Only night-time PWV values were associated with global brain atrophy (p = 0.005).

Conclusions:

This study shows a relationship of arterial stiffness and reduced total brain volume. Elevations in PWV during night-time are of greater importance than day-time measures.

Introduction

In recent studies, arterial stiffness has been related to cerebral small vessel disease (SVD), brain volume and cognitive function. With increasing age, the elasticity of the aortic wall is reduced, resulting in an increased aortic pulse wave transmitted to the cerebral microvasculature and consecutive brain tissue damage.1 This process is accelerated by exposure to vascular risk factors such as arterial hypertension, diabetes mellitus and cardiac disease.2,3
Arterial stiffness has been related to higher burden of white matter hyperintensities (WMHs).4,5 In addition, recent studies investigated a possible association between arterial stiffness and microstructural changes of the white matter captured by diffusion tensor imaging (DTI) techniques. Arterial stiffness related to lower fractional anisotropy and to higher mean diffusivity, suggesting that increased arterial stiffness exerts widespread detrimental effects on microstructural integrity of the white matter.68
Current literature also indicates an association of arterial stiffness and reduced brain volume as well as impaired cognitive abilities, including executive function and processing speed.2,9,10
The gold standard of measurement of arterial stiffness is assessment of carotid-femoral pulse wave velocity (PWV).11 New technological approaches of PWV measurements, however, have been developed. These include pulse wave analysis which can easily be combined with a blood pressure measurement device allowing repetitive evaluation in an ambulatory 24-h setting.12,13 As arterial stiffness is highly depending on arterial blood pressure, a circadian rhythm of PWV is assumed.14,15 Data on circadian changes of PWV and its associations to cerebral structural damage and impairment of cognitive function, however, are lacking.
Therefore, this study aims to investigate the associations between PWV and its circadian fluctuations and focal SVD-related brain lesions, the peak width of skeletonized mean diffusivity (PSMD), brain volume and cognitive functioning.
 
More  at link.

Sunday, April 24, 2022

The association of arterial stiffness index with cerebrovascular and cardiometabolic disease: A Mendelian randomization study

 

So if you have arterial stiffness what the fuck is your doctor's protocol to address the problem? Maybe something in one of these?

The association of arterial stiffness index with cerebrovascular and cardiometabolic disease: A Mendelian randomization study

First Published January 4, 2022 Brief Report 

Arterial stiffness index (ASI) is a potential risk factor for cerebrovascular and cardiometabolic diseases, but the causal links between them are inconclusive. The aim is to evaluate the causal effects of ASI on cerebrovascular and cardiometabolic diseases by Mendelian randomization (MR).

Two-sample MR analysis was performed to infer causal links. Genetic variants significantly associated with ASI were extracted. The inverse variance weighted method was used for estimating the effects. Sensitivity analysis was performed to test heterogeneity or pleiotropy.

MR analysis indicated an effect of genetically predicted ASI on the risk of ischemic stroke (IS) of all causes (OR = 1.894, 95% CI 1.210–2.965, p = 0.005). No links were identified between genetically predicted ASI and other cerebrovascular or cardiometabolic diseases (all p > 0.05). Subgroup analysis of IS etiologies found a suggestive association between genetically predicted ASI and large artery atherosclerosis stroke (LAS) (OR = 3.726, 95% CI 1.230–11.286, p = 0.020). There were no effects of ASI on IS due to cardioembolism or small vessel occlusion.

The current MR analysis suggested that genetically predicted ASI was associated with higher risk of IS of all causes. The results and the underlying pathways or mechanisms between ASI and IS needs further investigation.

 

Saturday, January 15, 2022

The association of arterial stiffness index with cerebrovascular and cardiometabolic disease: A Mendelian randomization study

So if you have arterial stiffness what the fuck is your doctor's protocol to address the problem? Maybe something in one of these?

The association of arterial stiffness index with cerebrovascular and cardiometabolic disease: A Mendelian randomization study

First Published January 4, 2022 Brief Report 

Arterial stiffness index (ASI) is a potential risk factor for cerebrovascular and cardiometabolic diseases, but the causal links between them are inconclusive. The aim is to evaluate the causal effects of ASI on cerebrovascular and cardiometabolic diseases by Mendelian randomization (MR).

Two-sample MR analysis was performed to infer causal links. Genetic variants significantly associated with ASI were extracted. The inverse variance weighted method was used for estimating the effects. Sensitivity analysis was performed to test heterogeneity or pleiotropy.

MR analysis indicated an effect of genetically predicted ASI on the risk of ischemic stroke (IS) of all causes (OR = 1.894, 95% CI 1.210–2.965, p = 0.005). No links were identified between genetically predicted ASI and other cerebrovascular or cardiometabolic diseases (all p > 0.05). Subgroup analysis of IS etiologies found a suggestive association between genetically predicted ASI and large artery atherosclerosis stroke (LAS) (OR = 3.726, 95% CI 1.230–11.286, p = 0.020). There were no effects of ASI on IS due to cardioembolism or small vessel occlusion.

The current MR analysis suggested that genetically predicted ASI was associated with higher risk of IS of all causes. The results and the underlying pathways or mechanisms between ASI and IS needs further investigation.

 

Tuesday, December 14, 2021

Exercise during middle age may prevent age-related chronic diseases

 Well it didn't prevent my stroke.  I had the cardiovascular fitness of an athlete at the time of my stroke. My fitness caused my stroke. The ability to carry canoe and gear over a 1.5 mile portage and the skills to run 21 miles of wilderness whitewater meant I take chances. Something on that trip caused my right carotid plaque to tear, maybe throwing the 60 lb. canoe on my shoulders, or maybe swimming a fully loaded canoe thru several rapids after capsizing, or maybe just sleeping wrong in the tent.

Exercise during middle age may prevent age-related chronic diseases

Middle-aged endurance athletes have better control of blood pressure and higher arterial elasticity (a noninvasive measure of cardiovascular risk) than sedentary adults in the same age group. They also displayed comparable levels of these factors compared to young adults, thanks to regular aerobic exercise, according to new results from a joint study by physiologists in Texas and Japan. The findings offer strong indications that improvements in blood pressure control and vascular elasticity may contribute to better cerebral blood flow regulation in middle-aged people. The study is published ahead of print in the Journal of Applied Physiology and has been chosen as an APSselect article for December.

Midlife arterial stiffness is linked to a higher risk of stroke and dementia later in life, along with a greater risk of age-related chronic conditions such as high blood pressure, chronic kidney disease and diabetes. The scientists conducting this study set out to investigate how regular aerobic exercise during midlife could mitigate the aforementioned maladies by improving age-related deteriorations of cerebral blood flow regulation, short-term blood pressure control and arterial elasticity.

The study was conducted in 20 middle-aged athletes (ages 45 to 64) with at least 10 years of aerobic training and in 20 adults younger than 45 and 20 middle-aged sedentary adults. Researchers defined regular aerobic exercise in this study as running, cycling, swimming or multimodal training with moderate-to-vigorous intensity.


The long-term benefits of this study potentially mean significant improvements to human health. “Our findings have an important clinical implication,” said co-researcher Takashi Tarumi, PhD, of the National Institute of Advanced Industrial Science and Technology in Tsukuba, Japan. “Regular aerobic exercise during midlife may prevent these age-related chronic diseases and extend a healthy lifespan.”

Read the full article, “Midlife aerobic exercise and dynamic cerebral autoregulation: associations with baroreflex sensitivity and central arterial stiffness.” It is highlighted as one of this month’s “best of the best” as part of the American Physiological Society’s APSselectprogram. Read all of this month’s selected research articles.

To read more, click here

 
 

Tuesday, June 1, 2021

Arterial stiffening influences neurodegeneration, other 'adverse brain outcomes in aging'

You don't want lower cerebral blood flow after your stroke so ask your doctor what protocols are being enacted to lower arterial stiffness and increase cerebral blood flow. Maybe some hints for your doctor in these:

 

Your doctor should be doing something from one of these. 

Or is it more important to deliver more oxygen to your brain?

Possible solutions: Obviously not vetted coming from me. Don't do them. 

Normobaric oxygen (10)

How to Improve Your Brain Function with An Oxygen Concentrator April 2018 

Or is it more important to increase the loading ability of red blood cells to carry more oxygen? 

Like this?

University of Glasgow Study Demonstrates the Ability of Oxycyte® to Supply Oxygen to Critical Penumbral Tissue in Acute Ischemic Stroke  August 2012

Or like this?

chronic cannabis users have higher cerebral blood flow and extract more oxygen from brain blood flow than nonusers. August 2017  

The latest here:

Arterial stiffening influences neurodegeneration, other 'adverse brain outcomes in aging'

Central arterial stiffening contributed to biomarker evidence of neuroinflammation and neurodegeneration in older adults, according to a community-based observational study published in Neurology.

“As arterial stiffness increases with age, the aorta is less able to buffer pulsatile energy,” Elizabeth E. Moore, BS, a medical student at the Vanderbilt Memory and Alzheimer’s Center, and colleagues wrote. “Potentially harmful pressure is thereby transmitted to the cerebral microcirculation, contributing to microcirculatory damage, vascular remodeling and subsequently lower cerebral blood flow.”

Moore and colleagues conducted this study to test a possible association between increased aortic stiffening and cerebrospinal fluid evidence for Alzheimer’s disease pathology, neurodegeneration, synaptic disfunction, neuroaxonal injury and neuroinflammation. Specifically, they looked at amyloid beta and phosphorylated tau (p-tau) for AD pathology, total tau for neurodegeneration, neurogranin for synaptic dysfunction, neurofilament light for neuroaxonal injury and YKL-40 and soluble TREM2 for neuroinflammation.

The researchers analyzed pulse wave velocity (PWV) and CSF data from 146 adults aged 60 years and older with no history of stroke or dementia who participated in the Vanderbilt Memory and Aging Project. The average age of participants was 72 years; 66% were male and 94% identified as non-Hispanic white people.

Moore and colleagues conducted cardiac magnetic resonance to evaluate PWV and lumbar punctures to obtain CSF. They conducted linear regressions that related aortic PWV to CSF amyloid beta, p-tau, total tau, neurogranin, neurofilament light, YKL-40 and soluble TREM2 concentrations. The researchers adjusted for age, race/ethnicity, education, APOE e4 status, Framingham Stroke Risk Profile and cognitive diagnosis. They also repeated testing of the models to assess PWV interactions with age, diagnosis, APOE e4 and hypertension on each biomarker, according to the study results.

Study results

Moore and colleagues found that aortic PWV interacted with age on p-tau (beta = 0.31; P = .04), total tau (beta = 2.67; P = .05), neurogranin (beta = 0.94; P = .04) and soluble TREM2 (beta = 20.4; P = .05). In participants aged older than 73 years, higher aortic PWV correlated with higher p-tau (beta = 2.4; P = .03), total tau (beta = 19.3; P = .05), neurogranin (beta = 8.4; P = .01) and YKL-40 concentrations (beta = 7,880; P = .005). PMW also moderately interacted with diagnosis on neurogranin (beta = 10.76; P = .03) and hypertension on YKL-40 (beta = 18,020; P = .001).

“This study found [that] associations between increased central arterial stiffening and increased in vivo molecular biomarker evidence of neuroinflammation, synaptic dysfunction, phosphorylated tau and neurodegeneration are uniquely dependent on age and vascular health status,” Moore and colleagues wrote. “Collectively, these findings offer new insights into novel pathways underlying connections between increased arterial stiffness and adverse brain outcomes and confirm prior observations focused on neurodegeneration and amyloidosis outcomes.”

The study is also one of the first to report correlations between “a gold standard measurement of central arterial stiffening” and in vivo CSF biomarkers for neuroinflammatory processes and synaptic dysfunction among adults aged 73 years and over as well as older adults with hypertension, according to the researchers.

“Given that an estimated 72% of older adults are hypertensive and the same molecular biomarkers were implicated in both [adults aged over 73 years] and hypertensive participants, results may reflect a complex yet highly prevalent and overlapping pathway to adverse brain outcomes in aging,” Moore and colleagues wrote. “Future research using larger samples should investigate these potentially complex interactions, including whether these processes are overlapping or separate pathways of injury.”

Related editorial

In a related editorial, Timothy M. Hughes, PhD, assistant professor of gerontology and geriatric medicine at Wake Forest University School of Medicine, and Ihab Hajjar, MD, associate professor of medicine — general medicine and geriatrics at Emory University School of Medicine, discussed preceding research about vascular cognitive impairment and dementia. While Hughes and Hajjar recognized that the study by Moore and colleagues “adds important insights into the previously unexplored molecular aspects of vascular contributions to AD pathology, neurodegeneration and neuroinflammation underlying AD pathophysiology,” several limitations impacted the results, such as the use of cardiac MRI. The primarily concern with cardiac MRI, according to Hughes and Hajjar, is its limited temporal resolution, “which compromises its precision over the short path length” and may not have the ability to “resolve fast PWVs in individuals with stiff aortas.”

Hughes and Hajjar also discussed “inconsistencies” highlighted by Moore and colleagues that should be addressed in future research. This includes an “unresolved” question of whether it is necessary for age to modify the correlations between PWV and CSF, which may offer ”a critical window” for prevention in the future.

“Taken together, this body of work provides further evidence that arterial stiffness is associated with multiple aspects of dementia pathophysiology linking [vascular cognitive impairment and dementias] and [Alzheimer’s disease and related dementias]. The framework for [Alzheimer’s disease and related dementias] is adaptable to new evidence; a ‘vascular biomarker group could be added, that is, ATV(N), when a clear definition of what constitutes V+ is developed.’ Defining ‘V’ is a critical challenge that lies ahead,” Hughes and Hajjar wrote. “Certainly, this ’V‘ designation will derive from a single or index of cerebrovascular biomarkers that have ’upstream‘ drivers. The work by Moore and colleagues and others places arterial stiffness in this ’upstream‘ position; therefore, it is an ideal place for prevention research.”

 

Saturday, May 23, 2020

Associations of arterial stiffness with cognitive performance, and the role of microvascular dysfunction

How is your doctor treating your arterial stiffness? This stiffness is precisely why you should never get your neck cracked by a chiropractor, with no testing you have no clue how flexible your vertebral arteries are.  

You and your chiropractor are making the assumption with no knowledge that your cervical arteries running thru your spine are flexible enough and contain no plaque that they will withstand the twisting motion.  How do you know that is the case?


For a brief period of time, chiropractic applies 58% to 87% of the force of a suspended hanging. Calculations here:  Chiropractic force

Chiropractic apologist here for their side of the story, equal opportunity and all: 

DEBUNKED: The Odd Myth That Chiropractors Cause Strokes Revisited

 

So if you have arterial stiffness what the fuck is your doctor's protocol to address the problem? Maybe something in one of these?

The latest here:

Associations of arterial stiffness with cognitive performance, and the role of microvascular dysfunction

Rensma SP, Stehouwer CDA, Van Boxtel MPJ
Hypertension
May 15, 2020
This study was conducted to evaluate whether and how arterial stiffness is associated with cognitive performance, and the role of microvascular dysfunction. Researchers selected cross-sectional data of 2,544 individuals (age, 59.7 years; 51.0% men; 26.0% type 2 diabetes mellitus). Carotid-femoral pulse wave velocity and carotid distensibility coefficient were applied as measures of aortic and carotid stiffness, respectively. A composite score of microvascular dysfunction based on magnetic resonance imaging features of cerebral small vessel disease, flicker light-induced retinal arteriolar and venular dilation response, albuminuria, and plasma biomarkers of microvascular dysfunction (soluble intercellular adhesion molecule-1, soluble vascular adhesion molecule-1, sE-selectin [soluble E-selectin], and von Willebrand factor) were estimated. The data exhibited that aortic stiffness, but not carotid stiffness, is independently correlated with worse cognitive performance, and that this correlation is in part explained by microvascular dysfunction.

Read the full article on Hypertension.

Sunday, March 15, 2020

Arterial Stiffness and Cognition Among Adults: A Systematic Review and Meta‐Analysis of Observational and Longitudinal Studies

So if you have arterial stiffness what the fuck is your doctor's protocol to address the problem? Maybe something in one of these?

Arterial Stiffness and Cognition Among Adults: A Systematic Review and Meta‐Analysis of Observational and Longitudinal Studies

Originally publishedhttps://doi.org/10.1161/JAHA.119.014621Journal of the American Heart Association. 2020;9:e014621

Abstract

Background

To estimate the strength of the cross‐sectional and longitudinal association between arterial stiffness, measured by pulse‐wave velocity, and cognitive function, distinguishing between global cognition, executive functions, and memory and to examine the influence of demographic, clinical, and assessment characteristics on this relationship.

Methods and Results

Systematic review of MEDLINE (via PubMed), Scopus, and WOS databases from their inception to March 2019, to identify cross‐sectional and longitudinal studies on the association between pulse‐wave velocity and cognitive domains (ie, global cognition, executive functions, and memory) among adult population. A total of 29 cross‐sectional and 9 longitudinal studies support the negative relationship between arterial stiffness and cognitive function, including global cognition, executive function, and memory. Demographic, clinical, and assessment characteristics did not substantially modify the strength of this association.

Conclusions

Evidence reveals a negative association between arterial stiffness, measured using pulse‐wave velocity, and cognition, specifically executive function, memory, and global cognition. This association seems to be independent of demographic, clinical, and assessment characteristics. These results accumulate evidence supporting that pulse‐wave velocity assessment could be a useful tool to identify individuals at high risk of cognitive decline or early stages of cognitive decline, to implement interventions aimed at slowing the progression to dementia.

 

Tuesday, June 25, 2019

We Finally Know Why Arteries Harden With Age, And There Could Be a Surprising Fix For It

What is your doctor doing until this gets approved? 

How exactly is your doctor removing your hardening of your arteries?

Watermelon juice reverses hardening of the arteries  

Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation Cranberry juice consumption may protect against cardiovascular disease


Drinking low-calorie cranberry juice may help lower risk of heart disease, diabetes and stroke

Black Raspberry Extract Increased Circulating Endothelial Progenitor Cells and Improved Arterial Stiffness in Patients with Metabolic Syndrome: A Randomized Controlled Trial 

The latest here:

 We Finally Know Why Arteries Harden With Age, And There Could Be a Surprising Fix For It 


DAVID NIELD
13 JUN 2019
The hardening of our ageing arteries has been a tricky process to pin down, but new research might finally have the answer. It might even take us closer to treatments that limit this blood vessel condition, which can increase the risk of heart attack, dementia and stroke.
While it's already known that calcium deposits are the reason why arteries stiffen with age, it doesn't tell us why that build-up accumulates. According to this latest study, the process could be triggered by a molecule called poly(ADP-Ribose) or PAR.
PAR is a repair protein that gets produced when cells or cell DNA gets damaged; as it binds very strongly with calcium, it starts mopping up calcium into larger droplets. Those droplets then solidify, sticking to artery walls and reducing their elasticity, the study reveals.
"This hardening, or biomineralisation, is essential for the production of bone, but in arteries it underlies a lot of cardiovascular disease and other diseases associated with ageing like dementia," says cell biologist Cathy Shanahan from King's College London in the UK.
"We wanted to find out what triggers the formation of calcium phosphate crystals, and why it seems to be concentrated around the collagen and elastin which makes up much of the artery wall."
The release of PAR was spotted in various cell cultures, including human blood vessel samples, using a technique called Nuclear Magnetic Resonance (NMR) spectroscopy, which is able to analyse samples down to the molecular level.
The implication of a protein produced by cell damage makes a lot of sense, given that ageing, high blood pressure and smoking are all known to increase the risk of stiffening arteries. And what they have in common is the DNA damage they are known to cause; so if the researchers are right, the damage ends up calling on PAR to fix it, in turn hardening the arteries as a byproduct.
"Up until now we haven't known what controls this process and therefore how to treat it," says biochemist Melinda Duer from the University of Cambridge in the UK.
"We never would have predicted that it was caused by PAR. It was initially an accidental discovery, but we followed it up – and it's led to a potential therapy."
That potential therapy could centre around an existing antibiotic called minocycline. It's already used to treat acne, and because it's been through the necessary safety testing, the whole process of adapting it for preventing arterial stiffening could be sped up.
Through some short-term initial tests on rats, the team was able to demonstrate the effectiveness of minocycline in inhibiting the production of PAR. Clinical trials could happen within the next 18 months, according to the researchers.
It's worthwhile to note that this part of the research was provided for and funded by Cycle Pharmceuticals, a company whose work explicitly includes finding ways to repurpose drugs that already exist on the market.
While we might not be able to stop artery stiffening completely as a natural consequence of ageing – and healthy lifestyle habits still play an important role – minocycline or a similar drug does appear to have the potential to lower the risk of health problems associated with these calcium deposits.
That said, antibiotic therapy doesn't come without its own host of side-effects and costs, so time will tell whether this approach will truly lead to a practical solution. Still, the more we learn about the intricacies of our cardiovascular health, the better we can help our ageing population.
The research has been published in Cell Reports.

Tuesday, June 4, 2019

Coffee not as bad for heart and circulatory system as previously thought

I haven't seen any research on coffee causing arterial stiffness.

How exactly is your doctor removing your hardening of your arteries?
Any of these? Does s/he know of any of them?


1.  Watermelon juice reverses hardening of the arteries


2.  Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation 


3.  Cranberry juice consumption may protect against cardiovascular disease


 


4.  Drinking low-calorie cranberry juice may help lower risk of heart disease, diabetes and stroke


Black Raspberry Extract Increased Circulating Endothelial Progenitor Cells and Improved Arterial Stiffness in Patients with Metabolic Syndrome: A Randomized Controlled Trial

 

Coffee not as bad for heart and circulatory system as previously thought

MedicalXpress Breaking News-and-Events | June 03, 2019
Drinking coffee might keep us up at night, but new research has given us a reason to sleep easy knowing that the popular drink isn't as bad for our arteries as some previous studies would suggest.

The research from Queen Mary University of London has shown that drinking coffee, including in people who drink up to 25 cups a day, is not associated with having stiffer arteries.
The research, led by professor Steffen Petersen, was presented today at the British Cardiovascular Society (BCS) Conference in Manchester and part-funded by the British Heart Foundation (BHF).
Arteries carry blood containing oxygen and nutrients from the heart to the rest of the body. If they become stiff, it can increase the workload on the heart and increase a person's chance of having a heart attack or stroke.
The study of over 8,000 people in the United Kingdom debunks previous studies that claimed drinking coffee increases arterial stiffness. Previous suggestions that drinking coffee leads to stiffer arteries are inconsistent and could be limited by lower participant numbers, according to the team behind this new research.
Coffee consumption was categorized into three groups for the study. Those who drink less than one cup a day, those who drink between one and three cups a day, and those who drink more than three. People who consumed more than 25 cups of coffee a day were excluded, but no increased stiffening of arteries was associated with those who drank up to this high limit when compared with those who drank less than one cup a day.
The associations between drinking coffee and artery stiffness measures were corrected for contributing factors like age, gender, ethnicity, smoking status, height, weight, how much alcohol someone drank, what they ate, and high blood pressure.
Of the 8,412 participants who underwent magnetic resonance imaging (MRI) heart scans and infrared pulse wave tests, the research showed that moderate and heavy coffee drinkers were most likely to be male, smoke, and consume alcohol regularly.
Dr. Kenneth Fung, who led the data analysis for the research at Queen Mary University of London, said, "Despite the huge popularity of coffee worldwide, different reports could put people off from enjoying it. Whilst we can't prove a causal link in this study, our research indicates coffee isn't as bad for the arteries as previous studies would suggest."
"Although our study included individuals who drink up to 25 cups a day, the average intake amongst the highest coffee consumption group was 5 cups a day. We would like to study these people more closely in our future work so that we can help to advise safe limits."
Professor Metin Avkiran, associate medical director at the British Heart Foundation, said, "Understanding the impact that coffee has on our heart and circulatory system is something that researchers and the media have had brewing for some time. There are several conflicting studies saying different things about coffee, and it can be difficult to filter what we should believe and what we shouldn't. This research will hopefully put some of the media reports in perspective, as it rules out one of the potential detrimental effects of coffee on our arteries."
To read more, click here.

Wednesday, May 1, 2019

Increased arterial stiffness raises stroke risk in type 2 diabetes

Ask your doctor if this applies even without diabetes. Then ask how it is being measured and how being treated. Or you could read it up yourself here; 

Increased arterial stiffness raises stroke risk in type 2 diabetes


Adults with type 2 diabetes who also have stiffer arteries are more likely to experience stroke and vascular mortality than those without such arterial stiffness, according to findings presented in Diabetic Medicine.
“Despite significant advances in both understanding and treatment of type 2 diabetes, people with type 2 diabetes are still at a markedly increased risk of (cardiovascular) mortality and morbidity,” Jan Westerink, MD, PhD, an internist and specialist in the department of vascular medicine at the University Medical Centre Utrecht in the Netherlands, and colleagues wrote. “Part of this increased risk is thought to be explained by increased arterial stiffness, which is more prevalent in people with type 2 diabetes than those without diabetes.”
Westerink and colleagues examined data from 1,910 adults with type 2 diabetes (mean age, 61 years; 30% women) who took part in the Second Manifestations of Arterial Disease (SMART) study at the University Medical Centre Utrecht in the Netherlands. The researchers noted that measures of brachial pulse pressure, ankle-brachial index and carotid artery distension were used to produce measures of arterial stiffness. Participants were followed until March 2015 for an average of 7.5 years, with events of myocardial infarction and stroke as well as vascular and all-cause mortality logged.
During follow-up, 380 participants experienced a CV event, and there were also 436 deaths reported. Raising brachial pulse pressure by 10 mm Hg increased the likelihood of stroke (HR = 1.17; 95% CI, 1.03-1.32), vascular mortality (HR = 1.14; 95% CI, 1.05-1.23) and a CV event (HR = 1.09; 95% CI, 1.02-1.16) as well as all-cause mortality (HR = 1.1; 95% CI, 1.03-1.16). When excluding participants who were prescribed blood pressure medications, the relationships held for vascular mortality (HR = 1.2; 95% CI, 1.06-1.37), CV events (HR = 1.12; 95% CI, 1-1.26) and all-cause mortality (HR = 1.16; 95% CI, 1.06-1.28).
The researchers also observed that when the ankle-brachial index ratio fell by 0.1 points, participants were at increased risk for vascular mortality (HR = 1.24; 95% CI, 1.06-1.46), a CV event (HR = 1.13; 95% CI, 1.01-1.27) and overall mortality (HR = 1.17; 95% CI, 1.04-1.31), but not when excluding those prescribed BP medications. Similarly, the researchers found that participants were at increased risk for stroke (HR = 1.07; 95% CI, 1-1.15), vascular mortality (HR = 1.04; 95% CI, 1-1.09) and overall mortality (HR = 1.04; 95% CI, 1-1.07) when the carotid artery distensibility coefficient fell 1 U, but the significance did not remain when excluding BP medication users. In addition, while the researchers noted associations between all three measures of arterial stiffness and MI, significance was not reached.

Monday, February 18, 2019

Mediterranean-style diet improves systolic blood pressure and arterial stiffness in older adults: Results of a 1-year European multi-center trial

This is only useful if the EXACT PROTOCOL for the Mediterranean diet is provided. How does it compare to there other reduction in arterial stiffness methods? 

Watermelon juice reverses hardening of the arteries Nov. 2011

At Last! A Vitamin That Can Make Your Blood Vessels Younger May 2018 

New study shows aged garlic extract can reduce dangerous plaque buildup in arteries  Jan. 2016 

 

Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation  June 2004 

 

Regular coffee drinkers have 'cleaner' arteries March 2015

 

Mediterranean-style diet improves systolic blood pressure and arterial stiffness in older adults: Results of a 1-year European multi-center trial

HypertensionJennings A, et al. | February 15, 2019

In this year-long, European, multicenter, randomized controlled trial, researchers evaluated the impact of a Mediterranean-style diet (specifically designed according to dietary recommendations for individuals aged ≥ 65 years) on blood pressure (BP) and arterial stiffness among older adults. They measured blood pressure in 1,294 healthy participants (aged 65-79 years) who were recruited from 5 European centers, and assessed arterial stiffness in a subset of 225 participants. The intervention involved the provision of individually tailored standardized dietary advice and commercially available foods to increase adherence to a Mediterranean diet. Habitual diet was continued in the control group, and current national dietary guidance was provided. A total of 1,142 participants completed the trial (88.2%). Following the year-long intervention, the investigators observed a significant reduction in systolic BP, which was evident in men but not women. Overall, this dietary intervention resulted in clinically relevant attenuations in blood pressure and arterial stiffness.