My food:
Breakfast salad (big one!)
Lunch: nothing, but around 3pm while I was working in the kitchen I ate some leftover salad, roasted cauliflower and Brussels sprouts. About 1 cup worth of food
Dinner: This :)
I packed our dinner of twice baked potatoes and bean burgers for our dinner at karate (boys take karate). The burgers were great, but the potatoes really stole the show tonight. :)
Dessert: an orange
Exercise: Walk downtown to karate
My thoughts:
I didn't eat much today until dinner. I'm wishing I had had just one potato half because I was uncomfortably full after dinner. But, boy, was I hungry when I started.
I was not happy with the scale this morning. Not at all.
Also needing to get more water down. I'm busy in the kitchen this week so I'm forgetting to eat and drink.
Looking Ahead:
Cooking All the Thanksgiving Things tomorrow!!
Well, almost All the Things. :)
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This is a challenging journey, so your gracious encouragement is quite welcome.