That's it! I did it! My first 6 weeks back at it and I've done it!
Results:
I've broken some really bad eating habits and addictions.
I've built some positive, healthy habits to replace the ones that were derailing me.
I've tried some new recipes.
I've got some great new kitchen tools.
I'm down one pant size.
I can now wear button up shirts and my bras are fitting looser.
I'm not sure my total weight loss. I need to weigh myself in the morning, as I didn't weigh-in today. However, I am estimating that I've lost about 10 pounds since I started. I can't know exactly since I didn't weigh myself when I started.
Most importantly, I've regained my sense of confidence and hope that I can do this. Again. I no longer feel stuck or like I'm fighting a losing battle. I know that I can keep working hard at this and I'll keep growing stronger, healthier, and free to enjoy my progress.
Now, to make some decisions on how to spend the next 6 weeks. I'm getting bored of recording everything I eat every day. Yet, I know it's created a sense of accountability for me that I don't want to give up.
I also need to decide what kind of reward system I am working on this session. I could still use some new tools, but I'd also like to work on something that won't create a big expense with the holidays now here.
So, any ideas for me?
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This is a challenging journey, so your gracious encouragement is quite welcome.