Soul Food: None
My Food:
Breakfast: Breakfast salad - late morning
Lunch: wasn't hungry, a couple carrot sticks, a few romaine leaves, a celery stick with peanut butter
Dinner: head of romaine with carrots and broccoli, stone ground mustard, baked potato with pinto beans and hot sauce, pizza crust from a kid's slice
Exercise: none
My Thoughts:
Today was SO crazy and busy. I was on the run right from the start. I ate my breakfast really late, almost lunch time, really, so I wasn't hungry for mid-day meal. I didn't get home until late and David had prepped a salad and a baked potato for me. It was lovely to have food waiting for me. The kids were having pizza and I officially "cheated" and enjoyed a leftover crust. It was chewy and salty and just as yummy as I remember. But, yeah, I do have some regrets now. I really wanted something special to enjoy tonight and I really felt it was a fair choice but it could have been better.
The scale was friendly this morning. I am down almost three pounds for the week. That's the best week I've had so far, I think. I'm having more fun in my clothes.
Tomorrow will be a big kitchen day. Lots to shop and prep for the week. I'm hoping for a good night's sleep so I'm ready to take on the marathon.
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This is a challenging journey, so your gracious encouragement is quite welcome.