Sunday, November 15, 2015

6 Week - Day 30

Soul Food:  Zachariah 12 & 14

My Food: 

Breakfast Salad, decaf coffee

Lunch: two little celery sticks with peanut butter, two carrot sticks with hummus, clementine, a Forks Over Knives Blueberry Muffin

Dinner: buffalo chickpea dip, broccoli, carrot medallions, a few corn tortillas chips

Exercise: None

My Thoughts:

Decent day. I didn't pack a lunch for David and myself so we ate what leftover veggies there were after the kids ate their lunch.  It was fine. The muffins are really good and while I normally would have skipped them, I decided I needed to eat a little something so I wasn't tempted to eat junk on the way home. 

I really pigged out on the dip and veggies tonight, though. I was so needing some warm, filling comfort food and it really hit the spot.  Likely I overate, as I'm ready for bed and still feeling so.very.full.  However, I've also been guzzling water so that could be the fullness I'm feeling as well.

I was able to pull out another pair of pants from The Box today to wear to church. I'm back to having fun with my clothes and wanting to be a little creative with my wardrobe. It's been a long time that I've felt like I just want to wrap up in a big, baggy sweatshirt and hide. I'm really happy to have that past me. And it just took a few weeks and dropping a few measly pounds to make the difference!

Feeling really tired today. Long day with a meeting after church, then stopping for some shopping on the way home. Long drive and a quick tidy up at and rest at home before rehearsal tonight.  I'm so ready to just sleep...sleep...sleep.  I hope my baby boy feels the same as me tonight.

Looking Ahead:

I'm well into Week 5 and feeling excited about the new habits I'm building. I'm looking forward to an early start tomorrow with a lot of prep work needing to be done for the school week to begin. The days are promising to be full but I'm hoping I can keep my cool and keep seeing that great progress I was seeing last week on the scale.

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This is a challenging journey, so your gracious encouragement is quite welcome.