Sutherland Shire Libraries News

Engadine Library will be hosting this 1 hour, free, information session on Tuesday the 17th August 10.30am - 11.30. All are welcome.

The session will cover such topics as:

• The importance for parents to demonstrate the behaviours they would like their children to display.
• Encouraging and facilitating the use of relaxation strategies.
• Incorporating relaxing activities in the home and family life.
• Examples of simple breathing exercises and mindfulness activities.
• A brief introduction to the Calm Your Kids classes.

The presenter, Melissa Maxwell is a certified Relaxed Kids Teacher and is a manager of a psychology practice in Sans Souci.

For more information about this session phone 9548 6003