For those who are praying for me regarding my challenging sleep habits, THANK YOU!! This past weekend I've been able to get in 5 to 6 hours of straight sleep before waking for my usual "adjustments". ;-) I was also able to get in a few hours worth of nap on Saturday, leaving me feeling so much better and eager for the week ahead.
It's Sunday and I'm still working on rest so that I'm as ready as can be in the coming week. I'm praying the Lord keeps my mind stayed on Him as I seek His plans for me each day. I continue to keep my health goals in mind as I work out some needed changes in our home education plan. I'm looking forward to getting back on track with exercise this week while making wise food choices that strengthen my body.
Thank you, again, so much for praying. It's amazing what just a few extra hours of deep sleep can do for a body. I trust the Lord as I continue to seek Him in this season. He is certainly revealing to me the power and blessing of prayer.
Oh, Tracy! I am SO happy to hear that you are making progress. I was just wondering yesterday how you were doing and if there was any improvement! Then you go and post it! :) Sleep really DOES make a difference, huh? I used to think that sleeping was laziness. (And while it can be turned into such...) The Lord showed me that he designed our bodies perfectly, and that includes times of rest! So, it's so sweet to see that you have been able to get a few nights with more rest (and an afternoon nap to help).
ReplyDeleteJust made my day! We'll keep praying that you get even MORE rest! (I believe they say 7-9 hours is best for health! But, we busy Mama's will take what we can, right?) LOL!