I added some great quotes from the book I'm reading. I started part 2 earlier this week and have been greatly challenged. If ever you want to find this page of quotes other than following the link noted in this post, click on the My Tools button near the top of my blog to get there.
Here are a couple thoughts you'll find there:
"Little is much if God is in it. Learn to live a simple life and eat accordingly."
"Daniel looked beyond food. The Bible says he did not let food defile him; but he also did not let food define him..."
"Instead of working toward perfection in weight management, the people who suceed inch toward progress."
"There are no shortcuts to successful weight management and good health -- physical or spiritual health."
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This is a challenging journey, so your gracious encouragement is quite welcome.