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Showing posts with the label speed

Practising locks safely

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I've had it suggested to me that in order to practise locks safely, it might be necessary to vary them slightly. A specific example given to me was that which I have previously covered in relation to the ikkyo projection , namely that application of pressure on the tricep rather than the elbow. It was argued that while this is not effective in unbalancing and holding an opponent, it might nonetheless be a viable training method because it precludes injury – injury that is all too easily inflicted on the elbow joint. I hold to the view that there is no merit in this position. In fact, I would go further and argue that it is positively dangerous to apply this or any other lock incorrectly "for safety". Why? First things first: I don't believe it is ever a good idea to train to "miss". I've previously covered this issue in relation to punching/striking/kicking , but the same applies to locking and holding. If you train to "miss" your l...

"Boards don't hit back": Part 2

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Continued from Part 1 . So, in order to learn to strike a "live" opponent the way we would strike a "dead" target, we need more than bags and shields. We need to learn timing skills - skills that comprise appropriate, if not optimal, reactions. Sparring is going to test these skills, but won't necessarily teach them. What will teach these skills are drills: drills comprising elements of techniques isolated for practise. But as we've seen, such drills will probably not teach literal fighting techniques (ie. "when he does this, you do that"). Principles vs. techniques So if martial arts drills don't teach literal fighting techniques, what do they teach? As one of my colleagues at the Traditional Fighting Arts Forums is fond of saying, martial arts drills teach principles - not techniques. When you are taught a martial arts drill you learn a general principle of movement; an appropriate reaction using the correct biomechanics, optimal pos...

“Boards don’t hit back”: Part 1

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The missing link between practice and application Introduction There is a famous scene in Bruce Lee’s “Enter the Dragon” where the character O’Hara (played by Bob Wall) holds up a board in front of Lee’s face and breaks it with a punch. Lee stares back unblinkingly and says, slowly and emphatically: “Boards… don’t hit back” That line is a fairly typical example of Bruce Lee’s philosophy. Nowadays people would say that it was trite. However in its day the statement was quite novel, at least in the wider public’s eye. You have to remember that up until the end of the ’70s traditional Asian martial arts were regarded by many in the West as exotic and mysterious - if not supernatural. People were deeply impressed by traditional demonstrations. And board-breaking was common in these, especially in the case of karate which was “king” of the martial arts until Bruce Lee started everyone “kung fu fighting”. Of course, even back in the early ’70s experienced fighters knew what most people...