The Way of Least Resistance

Lessons from China After my recent intensive training with Master Chen, a fellow karateka asked me the following: ”I hope this isn’t a stupid question, but did you learn anything of relevance to karate?” My answer was, “yes”. There were many applications of forms and other techniques which I couldn’t help notice existed in precisely the same form in Okinawan karate. But more relevantly, this trip has reaffirmed one of my core beliefs about the relationship between karate and Chinese martial arts – in particular the internal or “soft” arts: they are really part of the same continuum. What differentiates them on a surface level evaporates once one starts to use biomechanically sound and efficient principles of movement (see my article “ Goju as an internal art ”). One of the most important of these principles is the need for “flow” or connectivity between techniques. Many Chinese martial artists lament that karate seems to have lost any semblance of "flow". While ...

There is a tendency in some schools of karate today to perform a particular "hip load" on most kata techniques, sometimes known as " Yamaneryu koshi/hip vibration" after a particular school of kobudo which practises this method. An example of this hip movement in karate can be found in the video below of Aragaki Sochin kata, performed by Aragaki Isumu, a descendent of the Aragaki Seisho and a student of the late Master Higa Yuchoku of Shorinryu: The level of skill shown by Aragaki Isumu in using his hips is indeed high: many karateka cannot do this despite the fact that an ability to control one's hips is central to the practice of karatedo. I have certainly spent a great deal of time isolating and practising hip movement. Yet I disagree with the particular direction taken by this school of "hip use". Why? As you might have gathered, my objection isn't to hip use per se, but its use in kata - and in particular its use for each technique . It i...