Good Things:
Made good choices up until dinner time
Got a double meal made for dinner, one for friends, one for kiddos
Schooling complete
Choring directed
Not So Good Things:
Gave up at dinner and just went with the best I could do while eating out
Very little exercise today
I am feeling just blah. I could not get myself moving today. I did fine eating-wise up until dinner. We delivered a meal and then went out to eat for our date. I decided to just enjoy and ordered baked fish. More fat than I'd choose, but the fish was a nice treat for the week. I enjoyed a lovely salad of fresh greens but also over did it on the bread. Sigh.
We went out for a decaf coffee which had cream and sweetener. I decided to just enjoy the treat with my husband and work it off tomorrow. We did get out for a walk around town when we got home, so I at least got in some activity.
I'm feeling just beat. I'm sleeping well, but something is making me drag. I'm not sure what it is. It could be my cycle. It could be the grains. It could be I'm a little low on iron?? I don't know, but I am definitely going to work on loading my plate with greens tomorrow to flush out whatever it may be.
No comments:
Post a Comment
This is a challenging journey, so your gracious encouragement is quite welcome.