Today's Good Things:
Ate well, under on calories
Got out twice for a walk
Tried a couple of new recipes
Today's Not So Good Things:
Missed my afternoon workout
I was tired again today. I ended up going to lie down after lunch instead of working out. I didn't sleep, but having some quiet and closing my eyes was good.
I made some vegetable broth today. I used it to water sautee' our yellow and green beans tonight at dinner. Very tasty.
I also made Mushroom Stroganoff and it was great. I enjoyed mine over steamed broccoli. Didn't miss the pasta at all and felt VERY full when my meal was done. I even skipped the pineapple everyone had for dessert.
I worked on my menu and recipe binder today. That was fun. I have a big grocery list for next week. Trying some new things like bok choy and artichokes. :)
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This is a challenging journey, so your gracious encouragement is quite welcome.