Thursday, July 25, 2013

Thursday, July 25, 2013

Today's Good Things:
Ate well, under on calories
Got out twice for a walk
Tried a couple of new recipes

Today's Not So Good Things:
Missed my afternoon workout

I was tired again today.  I ended up going to lie down after lunch instead of working out. I didn't sleep, but having some quiet and closing my eyes was good.

I made some vegetable broth today. I used it to water sautee' our yellow and green beans tonight at dinner. Very tasty.

I also made Mushroom Stroganoff and it was great. I enjoyed mine over steamed broccoli.  Didn't miss the pasta at all and felt VERY full when my meal was done. I even skipped the pineapple everyone had for dessert.

I worked on my menu and recipe binder today. That was fun.  I have a big grocery list for next week.  Trying some new things like bok choy and artichokes. :)

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This is a challenging journey, so your gracious encouragement is quite welcome.