Wednesday, July 24, 2013

Reboot Juice Fast - Day 4 - Done.

Today is the last day of my juice fast.  Why? Because my body said so.  It would not accept another sweet juice no matter what color I served it.

I enjoyed a lovely salad of fresh greens from the garden, broccoli, cauliflower and zucchini topped with a few kidney beans and salsa.  A side of corn on the cob and 2 little pieces of celery topped with peanut butter and my tummy is way more than full.

Now I know what I can do with juicing.  I'm glad for the results, but I don't think they are so impressive that it warrants a complete fast from all eating. 

I'm going to go spend some more time organizing my Eat to Live recipe book and give my menu plan a look over for which recipes I want to play with the rest of this week. 

David is still deciding what he wants to do with his fast.  I know his day 15 is coming up this weekend. He's talked a little about taking a week break by allowing some kind of foods and then picking it up again when his friend starts his fast the next week. 

However it works out, I want to be armed and ready with delicious, nutritious foods that will satisfy my guy after a long, hard fast. :)

Got in a 30+ minute workout on Wii Fit with my weights.  I'm getting better at those yoga poses and strength exercises. 

1 comment:

  1. Nothing like chewing your food, huh? Good job to you for doing it some more and great job to David for continuing on! I can BARELY make it through 8pm-10pm without eating something...can't imagine going 15 days! Thanks for the inspiration!! :)

    ~Sue

    ReplyDelete

This is a challenging journey, so your gracious encouragement is quite welcome.