Ate well. Under on calories
Workout after lunch
Found a way to get kale into all three meals today, though I didn't eat it for breakfast.
Not So Good Things:
TIRED
unmotivated
I'm worn out. I don't have that energy surge I normally do. I have been staying up too late and I wonder if that is what my problem is.
I added some diced kale to the children's scrambled eggs today. I put some in a new salad I mixed up for myself for lunch. (Still deciding if I like it or not) Then I added in some more to the taco salad topping for dinner. That was a big accomplishment for me.
My salad: Shredded beets and carrots, broccoli, cauliflower, peas, tossed in a sweet dressing.
That's about all I've got for today. I'm tired. I need some sleep and I'm all peopled out, I think. Tomorrow we prep for the big party on Saturday. Everyone is excited, though I'm just a teensy bit overwhelmed.
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This is a challenging journey, so your gracious encouragement is quite welcome.