Today's Good Things:
Great eating day, right at 1500 cals
Good day working with the children
Dealt well with my stress/frustrations
Got in 1.5miles with ds this afternoon
2 more spreadsheets done for school planning
Today's Not So Good Things:
Minor emotional meltdown this morning - really blasted dh :(
I was very pleased with my eating today. Even kept my carbs under the 200 mark, which is what I've given myself as my "top" goal for now. That was with the ice cream bar treat that dh and I enjoyed together for dessert. I was thrilled to get in 1.5 miles this afternoon, especially since I spent the rest of the day schooling and planning at the kitchen table.
Emotionally, I really lost it this morning. I'm having a rough time with some things and the flood gates erupted today. I feel horrible for allowing it to happen, but I honestly feel much better. Sigh. Poor dh, I know *he* isn't feeling better. :(
So, I need to add Prayer and Journaling to my list of things that I am trying to reprioritize in my day. It shows that I'm off balance there, for sure.
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This is a challenging journey, so your gracious encouragement is quite welcome.