Showing posts with label science. Show all posts
Showing posts with label science. Show all posts

Monday, January 20, 2014

Blue Monday - Blue Light Blubs

Welcome! It's Blue Monday! For complete instructions, just click here.

Brr. I hope you're staying warm. Even Florida is chilly with three cold fronts in this past week!


Check out the other Blue participants by clicking on their photos. 


Make someone's day by leaving them a comment and wishing them a Happy Blue Monday!
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Relax--increase your happiness and get smarter. How?

Simply change your light bulbs to Blue!

According to research, high wattage light raises stress levels and makes you hungry. If you change normal white light bulbs to blue-enriched light, it'll decrease fatigue, elevate your mood, and improve your sleep. I discovered this bit of "magic" in my local newspaper, and then I searched for additional information.


In this article, I discovered that among other benefits, 20 seconds of blue light will increase your IQ by 5 points!




(PET Brain Scan of an Awake Brain: Blue Light of wavelength 460nm switches the brain into 'awake' mode.)




We recently bought this box of Blue bulbs. I know they look kinda white, but believe me, they're really Blue.





By switching your light bulbs to Blue bulbs, you'll smile more and make the world a better place.

Who Knew?


Happy Blue Monday!

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