SSS - Day 29 & 28

Day 29....

Smoothie for breakfast.
Spinach salad with roasted chickpeas and mandarin oranges for lunch.
I had a snack that afternoon.  It started as tortilla chips and salsa. Then a green apple. Then I loaded a lavash bread with  mustard.  Sigh. Binge snacking.
Dinner was a bowl of Vegetable Chowder.
Then my boy shared two of his chocolate filled oreos with me. *wince*

Day 28....

Feeling really frustrated today.  My clothes are NOT feeling loose. I know I haven't been on plan but I haven't been so OFF plan that my I shouldn't be seeing some kind of progress, right?

Breakfast was a smoothie.
Lunch was a bowl of Three Bean Lentil Soup.
Snacked on a green apple.
Dinner was a head of romaine leaves, some carrot sticks, three apple slices, and a serving of cookie dough hummus.

Today I ate well. Today was totally on plan. 

And I guess I'm deciding I need to just push for being totally strict in the coming weeks if I'm going to see any real progress.  Total SSS.  ONLY S for each meal. If I'm hungry, I add more raw veggies or a piece of fruit. 

And, well, it's time to figure out how to add in the exercise.  Not sure how it's going to work but I need to figure a way to add in something. 

Here's to a good start to a great new week.