S Smoothie for breakfast. Yummy new one with kiwi and raw pumpkin seeds added. I've been adding more seeds and nuts to my S's to help me not feel hungry between meals. It's working pretty well.
S Salad for lunch. Breakfast salad, that is, with cocoa powder. Mmmm, so good I'm craving another
one as I type. :D
S Soup for dinner for me. :) I reheated a huge bowl of Three Bean and Lentil soup for dinner.
I had a few roasted radishes with the soup. I've been dying to try cooked radishes ever since my friend told me about them this summer. They are interesting. I want to try cooking them on the stove in vegetable broth and see if I like them better. They were okay. Not bad, not amazing. I've got two more packs in the fridge so I'll try them again this week.
David is doing well on his juice fast. Three days down and he was down about 6 pounds this morning.
I'm drinking a large bottle of water tonight. I had a lot of decaf coffee today trying to keep warm. The tea just wasn't doing the job for me. I don't like that I'm drinking so much coffee these days. I know it's not my best choice.
I'm looking forward to tomorrow. Feeling like seeing how creative I can be with my smoothie again. Sure am having fun with my Vitamix. Boy, do I love that machine. :)
No comments:
Post a Comment
This is a challenging journey, so your gracious encouragement is quite welcome.