Monday, January 11, 2016

SSS - Day 27

I did well today. Stuck to my plan. Even when I didn't want to. Even when I was STRESSED.  Even when that mac n' cheeze looked so good and, technically, a few bites wouldn't hurt because it really is made with some great ingredients...and, it's pretty hard to say no to such a lovely chef. ;)



But I stuck to my plan. :)

S  Smoothie for breakfast: cashew milk, orange, frozen strawberries, vanilla, cocoa powder, kale


S  Salad for lunch: head of romaine, roasted chickpeas, raisins, nut-based Italian dressing

 
Ss   Soup and Salad for dinner:  Creamy Broccoli soup, small salad with romaine, roasted chickpeas, raisins, and brown mustard


And fruit for dessert.  Frozen cherries dusted with cocoa powder.

Good eating day. I sipped herbal tea until this afternoon. I'm sipping decaf coffee now with my dessert.

Tomorrow should be easy to stick to the plan. I've got a fridge full of leftovers that make it easy.

Did I mention David is juicing? He started a juice fast yesterday.  He felt pretty awful yesterday but is much better today. 


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This is a challenging journey, so your gracious encouragement is quite welcome.