BAH.
I am not liking this day.
Breakfast: No time for smoothie, ate a green apple and half-caf coffee on the drive to church.
Lunch: salad bar at the grocery store. Which stunk. Lousy selection. Had to buy a bottle of dressing because what they had out was all junk. Added some spicy peanut mix to the salad.
Dinner: Buffalo chickpea dip with broccoli, carrot sticks, and tortilla chips. More spicy peanut mix.
Just a stinky day. I wasn't able to follow my SSS plan and it bummed me out. And, of all things, the scale was UP this morning. What the what?? Argh.
One bright spot: our local library has asked us to come back and share our plant-based family presentation again in March. I'm excited that others are encouraged and eager to explore the benefits of making changes in their eating habits.
And that helps me take a deep breath and remember, this is NOT about a scale. This is about a life of health, enjoyment, energy, healing, and serving well.
Lord, forgive me for always getting so distracted with myself! This is about you. How to serve you well in ALL I do.
No comments:
Post a Comment
This is a challenging journey, so your gracious encouragement is quite welcome.