Friday, January 15, 2016

SSS - Day 23

S  Breakfast was a smoothie....Slim Pickin's Smoothie. I'm running low on produce and almost completely out of frozen fruit.  So, in the blender went two oranges, the last of my frozen cherries, some frozen blueberries, a kiwi, pumpkin seeds, and water.  It was okay. I only drank half of what I normally would.


S  Lunch was a taco salad.


S  Dinner was a bowl of Three Bean and Lentil soup.  I did have some chips and salsa while hanging out with one of my girls tonight.  Nice treat on a Friday night after a good week.

I'm looking forward to getting groceries in the morning.  Especially since I really don't have much for breakfast until I do. 

I spent some time on the menu for next week. I printed off several new recipes to try for the week. Tomorrow will be a busy kitchen day doing some prep work. 

I sure am hoping to see some progress soon in losing the weight. I know I've started feeling a lot better. More energy, though I've been really tired at bedtime.  That's a good sign, though. I'm glad I've been able to fall asleep at a decent hour. 

I got my first pp cycle this week.  No cramping or discomfort, which is a relief.  I wonder how this shift in hormones will impact how my body is working right now.  I'm pretty certain it's the main reason I've been so sleepy this week.

I've also been working to decrease my decaf and increase the herbal tea.  I think that's also helping me get better sleep.  And, truthfully, as long as I've got a pretty cup full of something hot, I'm happy. :)
 

No comments:

Post a Comment

This is a challenging journey, so your gracious encouragement is quite welcome.