Recap on the week

This week felt like a dud. 

I overate on grains.

I had several battling sniffles and one with a fever.

I was unmotivated and spent very little time in my kitchen (comparatively speaking).

I didn't make any headway on my household projects.

I mostly just slugged my way through the week.

Today I was back to my normal self and it felt good. I still, however, overdid it on the grains. I'm being lazy about prepping food and those are easy to grab and go. Also, the fridge is almost empty, so it's a little tricky to get in my salads right now.

That means I've avoided the scale this week. I just really don't want to face the music on what all that carbing has done. Sigh.