1 cup (ish) of unsweetened almond milk
3-4 kale leaves or 1 cup of frozen greens
Blend in blender starting on low and working up to highest speed. Blend until smooth.
Add 1-2 cups frozen fruit/berries and about 1 cup water. Blend on low working up to highest speed until smooth. Scrape sides and add water as needed.
Add 1-2 tsp of ground flax seed or chia seeds, 2 tsp dark chocolate cacao powder, 1 tsp vanilla, and a banana. Blend on low working up to high until smooth and creamy. Add more water and scrape sides as needed.
Sip and enjoy the deliciousness. :)
No comments:
Post a Comment
This is a challenging journey, so your gracious encouragement is quite welcome.