Today's Good Things:
Followed my diet restrictions
Fought off another gb attack this afternoon with apple juice. Found out that really works.
Evening walk and fun at the park with the fam
Making some changes with schooling and really hoping it comes together
Mornings are going better
Logged on mfp
Today's Not So Good Things:
Snacked on a bag of cookies after lunch - wondering if that was my trigger
Major gb attack last night-woke me up even-needed meds. Ouch. :(
Tired. Oh. So. Tired.
More crabby kiddos, extremely so.
Starting to wonder if I need to make some connections on what they are eating to behavior as well. Haven't seen a couple of my girls this way before. I took them to Wendy's for lunch yesterday as a treat. I had a salad but let them pick what they wanted. Chicken nuggets and then I got them each a Frosty. I couldn't believe the behavior I saw today. I'm wondering if the food had something to do with it. :-?
I woke up about an hour into sleeping with terrible pain. Well, it was actually nausea but it progressed so fast I was moving like crazy looking for relief. I've been told apple juice or apple sauce works, so I booked it downstairs to get some applesauce down. The relief couldn't come soon enough, though. I didn't have lemon juice or apple juice on hand, so I just went for the meds that they gave me at the ER. Instant relief, I tell ya'. Well, not instant, but within 5-10 minutes. I was really surprised to see it work that fast. Or, maybe the applesauce helped some too? I don't know, but it was really defeating. I had worked hard that day to make careful choices. Especially as my husband took me out that night for dinner and there was only ONE thing on the Olive Garden menu that I could really eat. Yet, I still had a foul reaction. So sad. Then, on the way home from the grocery store, my nausea and tightness started to pick up again. By the time I got home, I was sending my son to the corner store for apple juice. (no idea why I didn't get some while I was shopping.) That really helped. But, MAN do I HATE drinking so many calories!! I have never liked drinking juice bc it's so empty of fiber and yet so loaded with calories. Yet, juice seems to be helping me right now, so I need to adapt, I guess.
With all that, I've been afraid to eat anything. And tonight, I'm afraid to lie down for fear that will trigger an attack as well. I never had to be so careful, I am so frustrated that I have to avoid so many foods right now. Anyone reading, please pray for me to best understand what is the best course of action regarding this issue. Please pray I can find a doctor to help me make a wise choice. We have no leads on doctors in our area and I'm feeling pressed to find someone I can talk with soon.
On the upside, I had my pp appointment yesterday and all seemed well. The abdominal pain I'm having is likely diastasis, so I'll need to work on that. I'm hoping to start Ttapp again and that may help. Otherwise, I will look into more exercises designed to target that issue. Also, I weighed-in at 208, so at least I haven't gained what I was fearing I gained since Kindred was born. Now to just work at keeping off anymore. Honestly, the scale isn't as high a priority to me right now as getting my gall bladder healthy and strengthening my body to ward off the aches and pains.
I'm off to try to sleep now. Fear or no fear, I'm completely exhausted and desparately need to sleep.
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This is a challenging journey, so your gracious encouragement is quite welcome.