Anlene On-The-Go

It's September and it's close to year end soon. Yeah my eldest son is going to have his UPSR exam this month. Busy parenting didn't stop me from taking care of myself. We go to take care of ourselves first before taking care of others. 

Just took sometime off to go by LRT to KL Sentral for this RM1 offer and went window shopping at the mall. Yeah it's a totally worth it, just RM1 and can get an Anlene UHT milk and a 7Days chocolate croissant. It's only available at selected LRT/KTM stations.

With busy mom life as stay at home mom, there's never ending house chores and being a mom. Never forget that breakfast is the King. 

Sharing is caring do you know that Anlene UHT milk is packed with Collagen, Protein and HIgh Calcium which you can easily consume on the go.

Only pay RM1 and gets Anlene UHT Milk and a 4 Days croissant.

 If you have been following my social media on Instagram and Facebook you'll know of this too. I have share them online on where to grab them and when's the last stop for the Anlene Roving Truck too.

Anlene UHT Milk has got two flavour, they are Vanilla and Chocolate. Which is your favourite? I like them both and never feel bored of consuming them. With all its nutrition it's what we need for our bones and joints!

Got my favourite Anlene UHT Milk

It's important to take care of ourselves and I love this type of Anlene-On-The-Go, Anlene UHT milk as its ready-to-drink pack with 50% more nutrient, gets you on the go with more collagen and at the same time to care for our bones, joints & muscles! Stay active, Stay agile!

Stacy Anam the Malaysia's Dancing Queen, look how high she jumped!

Malaysia's Dancing Queen Stacy Anam, she was at Bukit Bintang the other day.  She have a jump that day that can be captured on Led Billboard. How amazing is that? It's important to live a happy healthy lifestyle, stay active, stay agile!

Anlene-On-The-Go, Anlene UHT milk as its ready-to-drink pack with 50% more nutrient, gets you on the go with more collagen and at the same time to care for our bones, joints & muscles!

Yea I am happy mom, happy kids yeah we have happy active lifestyle together.

If you like to know more about Anlene please visit www.facebook.com/AnleneMalaysia. and website anlene.com/my

Sarapan Dutch Lady for seven days challenge

Good day to all my readers and visitors, how are you doing today? 

Sarapan is Malay language, it's mean breakfast. Breakfast is king, we don't want to neglect breakfast daily. I took up the challenge of Sarapan Dutch Lady for seven days. Yeah it's a healthy challenge for me.

It's important to eat breakfast daily, in Malaysia we are spoilt for choice when it comes to breakfast drinks. Studies have shown that milk is the exlixir our bodies need at breakfast. After 8 to 12 hours from your last meal, a glass of milk daily food intake.

Below are photos taken daily of seven days challenge of Sarapan Dutch Lady, I took up. Breakfast is important as it helps the body regulate itself after an overnight fast. Milk is a quick, protein packed breakfast beverage.

Day 1, Dutch Lady PureFarm with tuna sandwiches and strawberry with oat.

Day 2, Dutch Lady PureFarm with nasi lenak

Day 3, Dutch Lady Purefarm with chicken rice and vegetables.

Day 4, Dutch Lady PureFarm with bread and jam

Day 5, Dutch Lady PureFarm with Chee Cheong Fun

Daty 6, Dutch Lady PureFarm with kiwi fruit and bao.

Day 7, Dutch LadyPure Farm full cream milk and Chocolate Milk, healthy mixed oat with full cream milk and my drink is Chocolate Milk.

As you can see my daily breakfast consist a pack of Dutch Lady PureFarm. Do you know that a glass of Dutch Lady Purefarm milk in the morning can help to provide at least 275mg of calcium? This helps you to achieve daily calcium requirement.

This is how I completed  7 days of Sarapan Dutch Lady

Milk packs more punch that just calcium. Dutch Lady PureFarm is also rich with essential nutrients-some of which our bodies cannot generate on its own. An example is protein, which plays one of the lead roles in children's growth and development, such as the building of bones, muscles, and tissue. Vitamin A is crucial for healthy eye function, Vitamin B2 supports cellular functions that transform food to energy, and Vitamin D3 aids absorption of calcium and phosphorus. It is also the key to locking in healthy bone mass for adults, even during their golden ages. In other words, the creamy beverage builds strong families.

My son Yeow Shen brings a pack of milk Dutch Lady PureFarm daily to school since he was Standard One, he's now Standard Four. He has the milk to pair with food he bought from school's canteen namely mashed potatoes or nuggets.

My eldest son Yeow Shen is enjoying his Dutch Lady Purefarm full cream milk.

Milk contains about 85% water making it an effective thirst quencher after 8 hours of sleep. Let's spread the goodness of breakfast with Dutch Lady. #sarapanDutchLady

Family breakfast is the highlight of the day for Aaron Aziz, the ambassador of Dutch Lady PureFarm milk. Aaron, who is also an actor and a father, sometimes works so late that he had to catch up on sleep the next morning, hence missing breakfast. This makes him cherish the days when he doesn’t have to work early, and jumps out of bed to have breakfast with his wife and children.

Trust Malaysian's no.1 milk, Dutch Lady PureFarm for myself and loved ones.

Just two servings a day helps meet a family’s nutritional requirements! Having one of the two servings at breakfast pumps at least 200mg of calcium into the body. Dutch Lady PureFarm comes with Low Fat Milk, Full Cream Milk, Strawberry and Chocolate.

Say no more if you wanna know more information, visit https://www.facebook.com/spread.the.goodness.of.milk/