Monday, June 13, 2011
Homemade Almond Milk
Charissa from Colourful Palate writes us, "One of the biggest switches I have done is swapping out dairy/cow's milk for homemade milk. That alone is not only healthier, but it has decreased my calories a great deal. Here is the link to a post I did about How to Make Almond Milk."
Labels:
nuts
Thursday, June 9, 2011
Rice and Beans Plate
"My name is Sarah and I am a gluten-free vegan. I have two blogs: VaVaVegan, which is my daily blog, and This Is What I Eat, which is a photo journal of delicious vegan food that I eat and make for others. Recently I've been really focusing on living a whole foods-based lifestyle, enjoying clean, nutritious foods that fuel me for whatever activities I'm doing (which include running, training with my trainer and even just working long days on my feet). I want to show people that vegan food is not only delicious, but can provide a well-balanced and nutrition-packed diet.
"The photo I wanted to submit is a Rice and Beans plate I've been enjoying regularly lately. It is 1/2 cup cooked rice, 1/2 cup cooked kidney beans, a handful of spinach, a handful of steamed broccoli topped with a half of an avocado. It looks beautiful and tastes as good as it looks!"
Labels:
avocado,
beans,
brown rice,
spinach
Tuesday, June 7, 2011
Grilled Avocados and Corn Relish
Darcy from She Sings at the Table writes, "Here is a photo of a recent healthy dinner creation: Grilled Avocados and Corn Relish.
Sunday, June 5, 2011
Butternut Squash Lasagna
Butternut Squash Lasagna -- a healthy "lasagna" made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her local newspaper. I made it nutritarian and vegan by leaving out the oil, salt, and cheese.
Labels:
kale,
tomatoes,
winter squash
Wednesday, June 1, 2011
Sprouted Flavorful Spring Rolls
Sprouted Flavorful Spring Rolls filled with mint, carrot, cucumber, pear, and fenugreek sprouts.
From Sweet Salty Spicy.
Tuesday, May 31, 2011
Tofu and Sprouted Mung Meatballs
Meirav writes, "I was challenged to make something vegan other than edamame (that's what my friend thought vegans eat...) for a party, so I made these baked Tofu and Sprouted Mung Meatballs from tofu, sprouted mung beans and steamed carrots and peas. They turned out spicy and lovely, filling and healthy!"
Friday, May 27, 2011
Wednesday, May 25, 2011
Indian Eggplant
Meirav from Le Petits Chef Vegan sends us a new recipe: "It's called Indian Eggplant and it's quite lovely and simple...you can serve these as they are or with tomatoes or tomato sauce."
Labels:
eggplant
Saturday, May 21, 2011
On-the-Go Protein Bars
On-the-Go Protein Bars, made with almonds, flax, fruit, coconut, and peanut butter.
From LiveLoveLaugh.
Labels:
dried fruit,
nuts
Thursday, May 19, 2011
Ratatouille
"Ratatouille is delicious as leftovers. It can be eaten cold or warm. Serve it as a meal on its own, with rice, couscous or pasta, or as a side dish."
From Sweet Salty Spicy.
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