Week 2 Day 2 - March 1

My Food:
Breakfast salad

Romaine topped with black beans and a scoop of buffalo chickpea dip, carrot sticks

2 chocolate date balls

My thoughts:

I've been missing, but, overall, I've had some really great days.  I haven't stepped on the scale recently, so I don't know if I'm making progress, but I've been trying and avoiding junk.

That said, we are fighting colds here and I wish we were eating even better so we could get it out of the house for good.

I shared our presentation again tonight at our library. I love doing that. It's so fun to talk with other people and encourage them to make changes for their health.  Two teenaged girls came on a whim and I think they really enjoyed the talk and I know they loved the food. It makes me so happy to think about them being there. 

We've been pretty overwhelmed with some stressful things going on in life right now. I am trying my best to keep focused and eat well so that it doesn't make it all worse. Sickness, intense work schedule for David, and some big changes on the horizon leave me with all sorts of excuses to deal with stress in wrong ways.  I'm really grateful that for the last few days, at least, I've made good choices and am doing pretty well.