So, last night we headed to the YMCA for Family Fun Night.
I admit, it takes everything in me to join in on group exercise. Okay, full truth is it takes everything in me to join in on ANY exercise. I'm just wired that way. Lots of overcoming happens in my head if I want to be part of the Family Fun.
We did have fun. We played some flag football and dodge ball. Of course, it wasn't a major workout, but it was really great to hear my little girls giggle and squeal with delight as Mommy and Daddy chased and cheered for them. The boys especially liked having a fast and furious Daddy on their tail.
Everyone was famished, though, when they got home. Dinner *was* pretty light, as I was trying to get us out the door quickly. I made a vegetable stir fry that was apparently short on vegetables. I served it over crunchy chow mein noodles for the children. I intended to have brown rice, too, so they wouldn't have so many of the processed noodles, but I didn't make the time for the rice to cook.
All of that led to hungry bellies after the gym. I made up three blenderfuls of kale and fruit smoothies while someone else cooked up some peanut butter toast. We munched away while David read our advent reading for the night. Really, it was very sweet.
This morning the scale was up on first step. I decided that since I had had that late night snack, which isn't my norm, I would get in a light Wii workout. The fact that the house was quiet and I was alone helped in a big way.
Twenty minutes later and I'm down .4 pounds. I'll take it.
Good for you!! It does take work and good for in following it through!!
ReplyDeleteMy exercise today will be helping our oldest son muck out a calf pen. That should get my heart rate going!!
Haha! Yes it will! That's the kind of *exercise* I like. You'll have something great to show for it when you're done. Productivity at it's best. :)
ReplyDeleteYes!! Seeing a clean pen afterwards is very rewarding. That is the kind I really enjoy doing, but there is a place for both kinds and I really need to be motivated to do the other kind too.
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