Stepped on the scale to see what this week looked like for weight loss.
Two pound loss!! Wahoo!!!
After playing around with .2 increments for the last couple of weeks, it sure was nice to see the numbers drop in a decent way. I'm amazed at how much my hormones affect the weight I hold. Started my cycle this week and the scale dropped like a hat.
Speaking of that, this is the first cycle I've had where I've been dealing with mild cramping and general discomfort the first two days. I've been a lot more moody and have had way less energy compared to previous months.
I was wondering what changed. My cycles have been so un-intrusive, I'm almost embarrassed to feel this way. Not sure if it makes a difference, but I did have several helpings of meat (venison and ground turkey) this past week. Also, I've had some treats of real sugar in the form of Christmas chocolates gifted to us. Not much, but more than my normal.
Now, I don't have scientific proof that these are making a difference for me this week. But, I do find it curious and wanted to make note so I can keep track of things as the months move on.
Really happy to have some jeans fitting loosely and tighter fittings clothes fitting comfortably enough to wear now. I am actually have a ton of fun putting outfits together and learning to accessorize my wardrobe. Such a blessing!
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This is a challenging journey, so your gracious encouragement is quite welcome.