No Exercise = Big Loss

That's some crazy news!

I haven't exercised formally in the last five days, possibly even 7.  My broken toes and how busy we've been with life have given me great excuse to put off the workouts.

However, I was so restless yesterday, I knew I had to get in some exercise.  And a weigh-in. Gulp.

I was thrilled to see that even with an afternoon weigh-in, my weight was down a little.  After eating grain-heavy for David's bday, I was a little scared to see the scale. 

Then we went out for dinner last night.  Fried mushrooms and restaurant bread. Yeah. Double doom.

The scale was down AGAIN this morning!! In fact, since my last weigh-in, I'm down almost TWO pounds!! Now, that's an impressive loss without exercise. :D

Bonus:  I got in a BWP this morning.  Whew! My heart works a lot harder with that one than the wii fit yoga stuff. I've got an accountability friend now for T-Tapp, so I'm hoping that will motivate me to work hard at getting in a daily workout with Ms. Tapp. :) I did notice that, even while the T-Tapp Twist still brought that same cringe to my brain when I started, I didn't feel quite as *un-able* during it as usual. In fact, part way through, I felt a bit energized.  That's progress!

We're on break this week from school. I've got some sitting projects to do, some visiting, too. But, we do have some active stuff we can work on, like yard clean up and cleaning and setting up the attic space. 

So ambitious.  I honestly would love to just take a nap at some point as well.

Here's the link to our family blog where I posted pics of our Birthday Brunch Feast that we made for David.  There are links for recipes there. :)