I juiced most of my day today.
After going out to that restaurant for dinner, I could not get over that heavy, dragging feeling. I don't know if it was the bread or oils or salt or it all together, but all my body wanted was raw food. So, I gave it to myself in the form of juice.
By the end of the day, I was feeling more energy and much better. I juiced some things that were needing to get used up, since we were low on groceries. Zucchini, head of romaine, lime, apples, carrots. It was drinkable.
Just a morning workout again today. We did walk to the school this evening to watch the fireworks. Did some dancing with the little girls while we waited. That was really fun.
Tomorrow is a big day. I have a lot of food to prep in the morning and then we head down town for hay day. That will give me a decent amount of walking, at least.
In the morning I'm putting together a Brown Rice Lentil Quiche and those empanadas I've been dying to make. I hope I am!! That's a lot to cram in before 9am. Ugh.
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This is a challenging journey, so your gracious encouragement is quite welcome.