Monday July 2, 2012

Today's Good Things:
No soda :)
Short walk after lunch
Family walk after dinner
Ate raw at each meal

Today's Not So Good Things:
Poor choices for snacks
Missed a lot of sleep last night so was dragging and very sedentary all day

Was super hungry at mid-morning and went with the easy-out...animal crackers with the littles. Boo.  Also added some chocolate chips to my peanuts this afternoon. Well, I add peanuts to my choc chips because I've been munching on those too much lately. So, maybe it was actually an improvement.

I'm using MFP right now but not as exact as I could. I don't have the patience to enter in my recipes, so I'm guessing a bit on some things.

I really liked getting out after lunch today. The rest of this week will be hot, so I'm going to aim for some after lunch exercise on the wii instead. I need the stress release right now as much as the exercise.

Feeling pretty good about my start this week. Just the fact that I'm here logging in is a step in the right direction. I'm not where I used to be, but I'm not where I *used* to be either. In fact, I'm here in July and that's really good for my pp habits. Hopefully, I can at least curb the 20lb pp gain I usually do if not see significant loss right now. I sure do want to work for the loss, though.