Broken

A couple weeks ago, I broke my pinky toe. Silly, but painful.  That took me out for walking. Just when I was gearing up to get back to my morning mile, my back went out this weekend. As in, bend over and don't get back up. That's what I get for nursing a broken toe, sitting on my backside all week working on the computer, and...well...I don't know. But, it sure is frustrating.

So, here I am, lying flat most of the day. But, I am able to walk now and getting in my mile actually makes my back feel much better. So, I'm likely going to get out there several times a day, hoping it strengthens my core for now. I'm doing some light stretching, per my chiropractor's orders. I'm getting very little sleep, however, so that is making life a little hard. 

Wish I could say I've been eating next to nothing with all this lying flat. Sadly, I've been eating more with all this lying flat. :(  Easy food for the children to make while helping means lots of munchies and not so good eats for the fam. Sigh. One thing and then the next, right?

Tomorrow, I blog, log, and walk at least twice.  Once I'm able, I am most definitely getting back into my ttapp workouts. I have to strengthen my core so I don't ever go through a week (or more!) like this again. Ugh.