Finally.
Noticed how I've been avoiding this for the past 2 weeks? I should've recorded the numbers, even though they weren't pleasant. I always gave myself an excuse....
....there's no way I gained 3 pounds in a week! That must be water...
....dumb scale won't give me a consistent reading....
....well, of course it says that, I've not been working hard...
blah, blah, blah!
The last two weeks have been confusing with the scale. However, it was easy to see that my lack of diligence and discipline was not getting it moving in the right direction.
After working hard all last week, though, I'm pleased to see that I'm down nearly a pound from my last recorded weight! Hooray!!!
That right there is such great motivation. I'm excited to start the new week with new energy!
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This is a challenging journey, so your gracious encouragement is quite welcome.