Sunday, April 10, 2011

Another Favorite Treat

I've switched over to greek yogurt recently. I was told to watch out because it has more bite than regular plain yogurt. Guess what? They were right, but I really love it! Usually I mix it with some frozen berries.  Tonite, I diced up a freshly peeled, juicy orange and covered it with a generous helping of thick, protein-rich, creamy, plain, fat-free goodness and YUM!  Increasing my protein has been making a difference and the greek yogurt is a great, healthy choice to meet that goal. :-)

1 comment:

This is a challenging journey, so your gracious encouragement is quite welcome.