Showing posts with label korean diet. Show all posts
Showing posts with label korean diet. Show all posts

Sunday, December 8, 2013

Onion Juice

My mother in law always give us nutritious food. Today, she gave us some onion juice. Like its name itself, it is made with onion juice and traditional Korean medicine. She told me to drink it three times a day. My hubby doesn't like onions so I drink it alone. I drink it before I go to bed. I drink it once a day instead of thrice like my mother in law said.



My mother in law always asked if I already drank it all. She said she still has much at home so I have to drink as quickly as I could. My mother in law likes buying some nutritious food or medicines to give us. Whenever she thinks that it's good for the health, she buys and give something to us. I hate some of the traditional korean medicines that she gives us but this onion is good doesn't taste bad at all.

I used to hate onions when I was young but I like them now. I eat any kind of onions including onion kimchi or pickled onions that my mother in law also gave me.

Thursday, December 20, 2012

Pizza Maru

Pizza Maru is one of the most famous pizza franchise restaurant in Korea. It's the pizza shop that is close to my apartment. It's just across the street, about 3 minutes on foot. Like Nanta Pizza, pizza maru is also cheap and I think healthier because of its green tea well-being dough.


I usually order sweet potato pizza but this time, I tried to order this steak and cheeze pizza. It's also yummy but still I prefer sweet potato.


Bread is too expensive so sometimes I prefer to buy pizza than bread because it's more delicious and fun. Why is it fun? Because the feeling is different when you see a box of pizza than a loaf of bread.

Tuesday, December 18, 2012

Kanpunggi

There is a new restaurant booklet hanging at our door so I checked it and found kanpunggi. Kanpunggi is chicken fried with flour and seasoned with spicy sauce. I used to order kanpunggi but a few months ago, I tried to call the restaurant several times and it seems like the restaurant has been closed. After seeing the Kanpunggi, I told my hubby to try it so we ordered a small size of it and we weren't disappointed for trying it. It's much more delicious than the kanpunggi restaurant where we used to order. Now I understand why my students recommended me to eat kanpunggi which I've never heard before. I knew the menu from them but I was upset when I first tried it. I think it's the reason why the kanpunggi where I used to order was bankrupted. You know what I mean?

Anyway, this kanpunggi is really delicious. Just the way I like it. It's sweet, spicy and crunchy. Now I prefer to order kanpunggi than chicken because of this.


Doesn't it look yummy? It's also healthy because it has lots of bell peppers and onions so I sometimes eat it with the vegetables. The salad is also delicious. Btw, salad in Korea is an appetizer and not dessert. If you go to the restaurant salad is always the first one to be served. So Koreans eat salad first before rice and the main dish.

Tuesday, July 1, 2008

The Korean Diet

For centuries the Korean have eaten the fruits of the sea, the filed and the mountain because these are the geographically significant features of the Korean peninsula.
The Yello Sea and Sea of Japan offer excellent fish, seaweed and shellfishe for the Korean table. THe lowland fields produce excellent grains and vegetables while the uplands grow marvelous fruits and nuts-apple, pear, plum, chestnut, walnut, pine nut and persimmonto name a few. And the ever present mountains offer wild and cultivated mushrooms, roots and greens. A temperature climate makes for four seasons with the fall harvest and being the most abundant. Through the centuries, the basic seasonings- red pepper, green oinion, soy sauce, bean pastes, garlic, ginger, sesame, mustard, vinegar and wines- have been combined various ways to enhance the meats, fish, seafood and vegetables in the peculiarly spicy and delicious Korean manner. Various regions of Korea have special seasoning combinations-some hotter,some spicier-and each family also has its particular seasoning pattern. One family uses no salted shrimp juice in kimchi; another uses a great deal, but both claim kimchi as an integral part of their daily diet.