Final 8 Hours for *17.5% Off* Any Size Order... :)

HAPPY NEW YEAR 

to you aaaaaaall :)

...'tis the last few hours now to use our fabulous holiday coupon code that gets you 17.5% off *any* size order in our online store, TheRawFoodWorld.com :)

There's also a code for 12% off appliances... :)

...aaaaaaaaand Mr. M put up the "At-Cost Specials" for January early too, so you can enjoy both December's AND January's specials, PLUS 17.5% off everything, all until TONIGHT at Midnight Pacific time...

You can get all the deeeeeets and get in on the discount action over HERE :)))

-----------------------

2011 has been an amazing year for us and we trust you've enjoyed the ride too - here's to a fabulous 2012 for all of us :)))

I'd love to sign off blogging for this year with the same beautiful quote that I've finished the last few years of blogging with too:

Ring out, wild bells, to the wild sky,
The flying cloud, the frosty light;
The year is dying in the night;
Ring out, wild bells, and let him die.

--Alfred, Lord Tennyson

All love, 
Angelalalaalaaaaaaa. xxx

17.5% Off Any Size Order + January's At-Cost Specials Came Early ;)

Hey all :)

Trusting the "Holiday Season" is unfolding with grace for you all...

...all is flowing well for us in our daily explorations with our beautiful baby Oria - we have so much to feel grateful for... :)

If you didn't see already, as a holiday gift to y'all, we currently have a coupon code that gets you 17.5% off *any* size order in our store, TheRawFoodWorld.com :)

There's also a code for 12% off appliances... :)

...aaaaaaaaand Mr. M put up the "At-Cost Specials" for January early too, so you can enjoy both December's AND January's specials, PLUS 17.5% off everything, all until Dec 31st at Midnight Pacific time...

You can get all the deeeeeets and get in on the discount action over HERE - enjoy and brightest new year blessings to you all... :)))

All love,
Angela. xxx

"Raw Emotions" Course Recordings Available Now :)

I’m excited to say that last week saw the final session of the “Raw Emotions” course that I just offered through the En*theos Academy for Optimal Living – it was a *wonderful*, fluid, expansive experience to get to share this course through the Academy and the feedback from the participants has been absolutely beautiful to hear – excess pounds released, food addiction patterns examined and released, lives opening to brighter and more vibrant possibilities…we are so blessed :)

If you weren’t part of the live weekly group for this course, you can still participate, as the whole course is now up as a replay series over HERE. You can access the material whenever you like and take your time to absorb and integrate it all… The intention is that the replay version of the course will permanently be available now, so as and when you ever feel the inspiration to dive deeper into exploring your own emotional connections with food, you can access this material and get digging… ;) 

The Raw Emotions course at The En*theos Academy for Optimal Living is available HERE – enjoy :)


On November the 17th I enjoyed:

1 quart water
2 cups coconut water blended with Vitamin C powder
2 cups of coconut water blended with fresh nettles
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water, chunk of Mr. M’s Pili Nut “Chocolate”
mug of herbal tea
2 cups water

O.M.GODDESS, as you can see in the next two food logs below, yesterday I put together the most ***AMAZING*** little "snack" concoction that I've tasted in a long time. It was a total recipe download from Spirit, totally *delicious* and just five ingredients:

Sauerkraut
Go Raw sprouted pumpkin seeds
Chlorella flakes
Andreas' pumpkin seed oil
Sea Clear

In a little glass I stirred together abt 1 tbsp of the pumpkin seed oil with a tiny bit of Sea Clear, then dumped lots of sauerkraut into a bowl with a sprinkling of chlorella flakes on top and a couple of tbsps of the Go Raw pumpkin seeds. Then I added the oil/SeaClear mixture on top of that, stirred it all together with a fork and dived in - WOOOOOOOOWWWWWWW :) Sooooooooooo tasty :)))
I LOVE it... Lemme know if you try it, or smthg similar - enjoy :)))

on November the 18th I appreciated:

1 quart water
2 cups coconut water blended with Vitamin C powder and Royal Jelly Powder
1.5 cups intense greeeeeeen juice from the garden
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water, chunk of Mr. M’s Pili Nut “Chocolate”
mug of herbal tea
AMAAAAAZING little snack-bowl blend of sauerkraut, chlorella flakes, Andreas’ pumpkin seed oil, Go Raw pumpkin seeds, Sea Clear – WOW ;O
Mug of herbal tea


On November the 19th I loved:

1 quart water
2 cups coconut water blended with Vitamin C powder
2 cups yummmmmers green smoothie: mango, a little coconut water, lots of beautiful fresh greeeeeens from the garden :)
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water, bowl of the AMAAAAAZING little snack-bowl blend of sauerkraut, chlorella flakes, Andreas’ pumpkin seed oil, Go Raw pumpkin seeds, Sea Clear :)
mug of herbal tea


Final 36 hours for At-Cost B12 Patches:
Due to popular demand, we are offering our fabulous B-12 Patches 'At-Cost' again, until this Sunday, November 20th, at midnight. We've had countless requests  to offer another discount on these Vitamin B-12 Patches; B12 is a nutrient that people are commonly deficient in and tend to have multiple concerns about. We've found these B-12 patches to be the most effective B-12 supplement on the market...

To get these B-12 Patches at this amazing deal below until Sunday evening, click here.

B-12 Energy Patch - Healthy Habits - $14.97, Normally $24.95 – with 7% coup0n $13.92, with TRFW Benefits 13% coup0n $13.02, and for annual members with 14.5% coup0n $12.80 [3-pack] B-12 Energy Patch - Healthy Habits - $40.42, Normally $74.85 – with 7% coup0n $37.59, with TRFW Benefits 13% coup0n $35.17, and for annual members with 14.5% coup0n $34.56 To enjoy these offers and more, click the link below: Click Here For "At Cost" speci@ls Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through November 30th, 2011 and can be redeemed at: www.TheRawFoodWorld.com To get 13% - 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

All love and resonations of joy,
A. C. Stokes-Monaaaaaarch. xxx

B12 Patches and Pili Nuts "At-Cost" + Our 6-Year Connection-versary ;)

Due to popular demand, we are offering our fabulous B-12 Patches 'At-Cost' again, until this Sunday, November 20th, at midnight. We've had countless requests  to offer another discount on these Vitamin B-12 Patches; B12 is a nutrient that people are commonly deficient in and tend to have multiple concerns about. We've found these B-12 patches to be the most effective B-12 supplement on the market...

To get these B-12 Patches at this amazing deal below until Sunday evening, click here.

B-12 Energy Patch - Healthy Habits - $14.97, Normally $24.95 – with 7% coup0n $13.92, with TRFW Benefits 13% coup0n $13.02, and for annual members with 14.5% coup0n $12.80 [3-pack] B-12 Energy Patch - Healthy Habits - $40.42, Normally $74.85 – with 7% coup0n $37.59, with TRFW Benefits 13% coup0n $35.17, and for annual members with 14.5% coup0n $34.56 To enjoy these offers and more, click the link below: Click Here For "At Cost" speci@ls Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through November 30th, 2011 and can be redeemed at: www.TheRawFoodWorld.com To get 13% - 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

On November the 13th I appreciated:

1 quart water
2 cups coconut water blended with Vitamin C powder and Royal Jelly Powder
2 cups coconut water
2 cups greeeeeeen smoothie: mango with strawberries and greeeeens from the garden :)
bowl of cucumber salad (also cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
chunk of Mr. M’s spirulina-lucuma-pili nut “chocolate” with water of a young coconut
2 cups water


on November the 14th I was blessed with:

1 quart water
1 cup watermelon juice
a delicious dragon fruit
2 cups coconut water blended with nettles from the garden :)
bowl of cucumber salad (also cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
chunk of Mr. M’s spirulina-lucuma-pili nut “chocolate” with water of a young coconut
2 cups water

Today, November the 18th, is a special day for us: it marks six years since I first emailed Mr. Monarch back in 2005 - the beginning of our connection together… ;) Many of you know our connection story already…if you don’t, you can watch a video we did on this theme a couple of years back, HERE ;) 
…and what a journey the last six years have been… ;) I feel extremely blessed to be unfolding this path with such a generous, loving, dynamic, beautiful soul… :) Sending dear Mr. M love, light and huge gratitude always, as ever… :)

Wednesday also marked the second birthday of our little buckskin princess pony, Luchita, who came to us as a “rescue” earlier this year…you may recall she was quite a sight back then – pretty much skin and bones, stunted, riddled with parasites and at the age of 16 months, the same size as our 4-month colt, Cherry…eeeeeeeeeeek…well, take a look at the little goddess here now ;) She is a feisty, delightful little princess, very insistent about massage, loves to sneak inside our house whenever she gets the chance and still happily nursing at the age of two… ;)


on November the 15th I enjoyed:

1 quart water
2 cups coconut water blended with Vitamin C powder and Royal Jelly Powder
30 chlorella tablets, cup of coconut water blended with fresh nettles
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water
little bowl of Lydia’s apple cereal with fresh diced apple, maca, coconut water
mug of herbal tea


on November the 16th I loved:

1 quart water
2 cups watermelon/orange juice with Vitamin C powder stirred in
a yummmmmers dragon fruit
2 tbsp spirulina crunchies, 2 curry powersticks
2 cups herbal tea
bowl of cucumber salad (cucs from the garden :), with avo/sauerkraut, nori, flax crackers, Sea Clear, lecithin, tahini, followed by a little yummmmers apple
mug of herbal tea
2 cups coconut water
chunk of Mr. M’s Pili Nut “Chocolate”
mug of herbal tea

As you may have noticed from my daily food logs here, I tend to eat some of Mr. M’s fabulous Pili Nut “Chocolate” creations pretty much every single day at the moment – they are soooooooooooooooo GOOD :)
You can use Pili Nuts to make “chocolate” without ANY chocolate or even carob involved, yet it tastes, looks and even feels like chocolate – I absolutely LOVE it, plus the fact that these rare little nuts are packed with fabulous nutrition, especially Vitamin E, great for the skin…
Well, many of you have written in asking how we make this Pili Nut “Chocolate” and unsure how to use the divine Pili in general, soooooo, as the Pili Nuts are actually “At Cost” this month in our store, I thought this might be a sublime time to re-cap our videos here aaaaaall about the joys of Pili – these videos were from a few months back when we were first introduced to Pili and thoroughly enjoying experimenting with them in the kitchen:

Polynesian Pili Nuts: http://www.youtube.com/watch?v=w8b8VjO0pNE

Pili Nuts Are Like Chocolate Consistency: http://www.youtube.com/watch?v=Fq0MQnZ5w7g

The Amazing Things Pili Nuts Can Do: http://www.youtube.com/watch?v=Fq0MQnZ5w7g

Amazing New Peeled Pili Nuts: http://www.youtube.com/watch?v=dCPN0jg2nRA

You can get your own At-Cost Pili Nuts until Nov. 30th, at this link HERE – enjoy :)))

All love,
Angela Stooooooookes-Monaaaaaaarch. xxx

Last 48 Hrs to Access September *AND* October At-Cost Specials Simultaneously :)

It's one of those magical times again when we're just about to slide into the next month and Mr. M makes available the At-Cost specials for two months simultaneously - for the next few days, until the end of September, you can enjoy the deals from both September *and* October, over at TheRawFoodWorld.com - fun :)

Here are just *some* of the current items "at-cost":

Chia seeds, hemp seeds, hemp oil, royal jelly, chlorella powder, angstrom minerals, lip balms, B12 patches, chlorella tablets, spirulina crunchies, olive oil, coconut butter, systemic enzymes, MSM caps, Franky G's spice blends, jackfruit, mulberries, apricots, kale chips, biscotti and MUCH more...

Check out *all* the current deals on the site HERE...

on September the 24th we were on the road again most of the day and I enjoyed:

1 quart water
3 cups watermelon/orange juice with Vitamin C powder
1 cup greeeeeeeeeeeeen juice from the garden
8 granadillas
2 cups water
40 chlorella tablets
3 curry powersticks
water of a young coconut
little bowl of leftover greeeeeeeen salad w/kelp noodles and pesto sauce, followed by a chunk of Mr. M's new white Pili Nut "Chocolate"
2 cups water


on September the 25th I appreciated:

1 quart water
3 cups watermelon/orange juice with Vitamin C powder
2 cups intense greeeeeeeeeeeeen juice from the garden
curious yet delicious little meal of fresh strawberries with Brazil nut butter
water of a young coconut
little bowl of cucumber salad with avocado and sauerkraut, served with Curry-Kraut crakers topped with Sea Clear and tahini - yummmmmmmm :) Followed by a little white Pili Nut "Chocolate" from Mr. Mmmmmmm :)
water of a young coconut
1 cup water

Final reminder:

It's that time again - the next spectacular Longevity Now Conference is being held this coming weekend in Costa Mesa (September the 30th to October the 3rd) - are you going...? If you don't yet have tickets for this all-star, cutting-edge health ext-raw-vaganza, you can still get last-minute tix HERE...

This coming conference features fabulous speakers such as:

David Wolfe, Daniel Vitalis, Ron Teeguarden, Kevin Trudeau, Dr. Jameth Sheridan, 

Nadine Artemis, Truth Calkins, Raw Solla, Jason Wrobel and many others...

PLUS of course amazing booths, the legendary tonic bar, stageside giveaways, high energy buzzzzzzzing crowd, wonderful potential conversations/networking and much more...a LOT to explore...jump on over HERE to secure your tickets now if you haven't already and...ENJOY :)

on September the 26th I was blissed with:

1 quart water
3 cups watermelon/orange juice
2 cups greeeeeeeeeeeeen juice from the garden
yummmmmmmmmmers raw meal at a friend's house: raw zucchini fettucine, greeeeen salad, wraps
water of two young coconuts
chunk of Mr. M's Pili Nut Chocolate
mug of maca/reishi/shilajit/ormus tea
1 cup water


on September the 27th I appreciated:

1 quart water
3 cups coconut water blended with granadillas and Vitain C powder
30 chlorella tablets
bowl of yummmmmmers fruit salad at the "Post-Apocolypse Breakfast Club", with a little coconut/cardamom/cinnamon pudding on the side
little bowl of cucumber salad with avocado and sauerkraut, served with curry-kraut crackers
water of two young coconuts
1 cup water

Ooooooo lalalalalaaaaaaa, tomorrow sees the final radio interview scheduled in our current show line-up...and we are blessed and blissed to have the opportunity to speak with the lovely Alexandra Jaye Johnson, resident Goddess over at MyGoddessLife.com :)
Alexandra is *all* about helping to empower women into their most radiant, joyful, authentic expressions of themselves...and in this final free radio interview of this season tomorrow, we'll be picking Alexandra's noggin for her top tips and tricks for releasing the Goddess within all of us - fun :) Join us at 6pm Eastern (3pm Pacific) for this fun, inspirational and free call - dial-in info is accessible from TheRawFoodWorldRadioShow.com - enjoy :)

All love and blissballs of benign benevelance ;)
A. C. Stokes-Monaaaaaaaarch. xxx

New "Raw Emotions" Course at The Academy for Optimal Living :)

I am *SUPER*-excited to announce that I have been invited to teach a course based on my book Raw Emotions this coming autumn for The Entheos Academy for Optimal Living :)  
This Academy is the brain-child of the delightful Brian Johnson of PhilosophersNotes.com and his radiant goddess Alexandra Jaye Johnson of MyGoddessLife.com. I think this Academy is SOOOOOOO COOL :))) ...and I am so thrilled to see how effortlessly this project seems to be unfolding for this dynamic duo - it feels like there is very strong energy from the Universe behind this one... The basic idea of "The Academy" is to serve as a place for people to learn about truly useful information for creating their Optimal Lives for themselves...forget a crusty old university schedule sagging under the weight of physics classes, history lectures and tedious maths tuition and other left-brain blah-blah...this Academy is all about useful, practical, insightful sharing of the yummiest kinds - think classes on nutrition, positive psychology, health and well-being, creativity, meditation, parenting, relationships, spirituality, money, conscious business, sustainability and much more - YEEEEEEEEEE-HAAAAAAH :) ...and all under the loving guidance of various "experts" in each respective field...
The "Raw Emotions" course is set to start on September the 27^th at 7pm Eastern and to run for 8 consecutive Tuesdays at the same time... If you can't make the sessions live, everything will be archived for later access. This course will dive into all of the key concepts of "Raw Emotions", including:

• The Raw Lifestyle and Emotional Healing
• Seven Ways of Eating - The Role of Consciousness in Food Choices
•  Examining Physiological and Psychological Addiction
• Tell-Tale Signs of An Overeater and Creating Our Optimal Vision
• Three Steps to Restructure Emotional Connections to Food
• Exploring the Emotional Detox Process
• Top Tips for Healing
• Maintaining Maintenance

You can check out aaaaaaaaaaaaall the juicy details and get signed up for this autumnal joy class HERE: http://www.entheosacademy.com/course/Raw-Emotions and you can see a short intro video from Brian on the Academy here: http://www.entheosacademy.com - see you "on campus" ;)


on July the 28th I appreciated:

1 quart water
1 cup mandarin/naranjilla juice
2 cups coconut water blended with Elixir of The Lake
bowl of grawnola with fresh apple and coconut water
cup of rooibos tea
bowl of kelp noodles with a yummy carrot-hemp sauce, chunk of Mr. M's *amazing* Pili Nut "Chocolate":)
water of two young coconuts

I am delighted to let y'all know abt some of the upcoming summer programmes at the beautiful Ronora Lodge "Rawnora" raw retreat centre in Michigan, run by our dear friend Deej and co... 

They have a Raw Food Detox Camp opening soon on August the 12^th for 5 or 7 days, a Green Juice Feast starting September the 9^th for 5 or 7 days, plus Yoga Camps in August, September and October, all with raw catering :)
Check out all the yummy deeeeets over at http://www.rawnora.com - and if you're not yet familiar with the beautiful Rawnora site, it is a joy to explore: over 350 acres of gorgeous private land including a private lake, forests, wetlands, trails, gardens, a horse sanctuary and greenhouses...enjoy :)

on July the 29th I enjoyed:

1 quart water
3 cups watermelon/mandarin juice
2 cups coconut water blended with Moringa Powder
bowl of kelp noodles with a yummy carrot-hemp sauce, chunk of Mr. M's *amazing* Pili Nut "Chocolate":)
2 cups water
water of two young coconuts
chunk of fresh papaya
2 cups water


on July the 30th I loved:

1 quart water
3 cups orange/naranjilla juice combined with coconut water :)
bowl of energy soup straight from the garden, with a few little nori pockets stuffed with Sea Clear, cucumber salad and Brazil Nut Butter on the side, followed by a chunk of Mr. M's *AMAZING* Pili Nut "Chocolate" :)
water of two young coconuts, juice of a couple of yummy fresh oranges
chunk of fresh papaya, a dragon fruit
2 cups water


NOTE: You have abt *12 HOURS* left to grab at-cost goodies from *BOTH* the July specials and August Specials lists over at http://www.TheRawFoodWorld.com - get in there quick if you'd love to double your bargain shopping before we switch months again later tonight - check out aaaaaalllll the deals HERE and...enjoy :)))

All love,
A. Stokes-Monarch. xxx

10-Day Juice Cleanse Starts SOON + Check Out Shazzie's Raw Food TV Show :)))

How would you LOVE to enjoy a 10-Day Juice Cleanse starting next Monday...? Well, if that rings some jingles for you, there's a juicy cleanse kicking off that very day, August the 1st, with the Raw Divas steering the ship...I'll be one of the "guest panelists" offering a juicy teleseminar, plus the Juice Daddy himself, Jay Kordich will be in the game, plus his lovely wife Linda, Dr. Ritamarie Loscalzo and the "Juice Goddess" Dr. Etti...join us HERE for a juicy 10-day journey - you'll receive recipes, menu planners, a cleanse guide, access to teleseminars on a juicy life, daily email support and coaching, a post-juice menu planner and much more - check out all the info HERE and join us :)))


on July the 24th I enjoyed:

1 quart water
1 cup mandarin/granadilla juice
chunk of fresh papaya
2 cups coconut water blended with Elixir of The Lake
amazing bowl of kelp noodles with a delicious sauce on them made of carrots, hemp seeds, sundried tomatoes, dulse, lime juice, basil, cilantro - yummmmmm :) Followed by a chunk of *outrageous* handmade Pili Nut "chocolate" from Mr. M - WOW ;O
big mug of herbal tea
water of two young coconuts


on July the 25th I appreciated:

1 quart water
1 cup mandarin/granadilla juice
chunk of fresh papaya
2 cups coconut water blended with Elixir of The Lake
bowl of energy soup fresh from the garden, followed by a chunk of *outrageous* handmade Pili Nut "chocolate" from Mr. M - WOW ;O
big mug of herbal tea
water of two young coconuts


I am SUPER-excited to share that dear raw si*star* Shazzie has begun sharing her raw inspiration on TV ;O That's right, she has a raw foodie show on the *actual* TV - imagine :)

*VERY* exciting news - raw food is really seemingly going "mainstream" ;) You can check out the first couple of episodes at these links:

Part One: http://www.theactivechannel.com/player/rawkitchenpart1

Part Two: http://www.theactivechannel.com/player/rawkitchenpart2

...aaaaaaaand she's looking for a few people in the UK to join her on the show to share their recipes, stories and so on - check out all the deeeeets on Shazzie's blog HERE - enjoy :)))


on July the 26th I was blissed with:

1 quart water
3 cups watermelon/mandarin juice
2 cups coconut water blended with Elixir of The Lake
chunk of fresh papaya
bowl of energy soup fresh from the garden, followed by a chunk of *outrageous* handmade Pili Nut "chocolate" from Mr. M - WOW ;O
water of two young coconuts


on July the 27th I loved:

1 quart water
1 cup mandarin/passionfruit juice
2 cups coconut water blended with Elixir of The Lake
chunk of fresh papaya
amazing potluck FEAST with lovely friends - various savoury dishes, with a lot of cucumbers involved for some reason ;) Followed by servings of two almost identical frozen strawberry pies :)
water of three young coconuts

In case you didn't yet hear, we currently have both July AND August's "at-cost" specials available over at TheRawFoodWorld.com - double fun ;) Check out all the deals HERE until Monday appears, August meets us and the July deals instantly vaporise... ;)

Also, we currently have a very special 33% OFF deal on my book "Raw Emotions" - both the printed and ebook versions - this offer is valid until my 33rd b-day on August 10th - check out the deals HERE and...enjoy :)

All love,
A. C. Stokes-Monarch. xxx

Are You Replanting Paradise on Earth...?

Mmmmm, we enjoyed another *lovely* radio interview this week with dear brother Anthony Anderson, the "Raw Model" - Anthony shared updates from his fabulous permaculture/food forest gardens, practical insights into getting going with your own food growing/collecting, how he got into replanting paradise on Earth, his visions for the future and much more...the playback is up for free until May the 6th over at http://www.TheRawFoodWorldRadioShow.com - enjoy :)


on April the 28th I enjoyed:

1 quart water
cup of mandarin/orange/passion fruit juice
chunk of fresh pineapple
40 chlorella tablets
bowl of fresh salad with many ingredients from the garden; lettuces, cilantro, tomatoes, cucumber, carrots, macadamia butter, Sacha Inchi oil, Coconut Secrets vinegar, freeze-dried almonds
water of two young coconuts
a delicious dragon fruit



The 2011 Vilcabamba Raw Food Gathering officially starts *tomorrow*, May 1st and runs for the next two weeks - yeeeeeeeee-HAH :) Fabulous raw chefs Kirsten and Shauna, both graduates from Living Light Culinary School, are here to serve up delights and edible fancies galore, the schedule is filling up rapidly, people are flowing into town and we're EXCITED :) There has been a little bit of re-shuffling of the schedule in the last 48 hours, so please take a look at it again HERE if you're curious how things are shaping up - we look forward to enjoying the flow here with you all soon... :)





on April the 29th I appreciated:

1 quart water
cup of mandarin/orange/passion fruit juice
chunk of fresh pineapple
water of a young coconut
bowl of fresh salad with many ingredients from the garden; lettuces, cilantro, tomatoes, cucumber, carrots, avocado, Coconut Secrets vinegar, followed by a few macadamia nuts with green raisins
water of two young coconuts


on April the 30th I was blissed with:

1 quart water
3 cups watermelon/passion fruit juice
two granadillas (sweet passion fruit) and a mango
water of a young coconut
raw nut "burgers" in raw onion bread with guacamole and lettuces from the garden
water of two young coconuts


Final Reminder: tonight is the last opportunity to get in on special "at cost" deals from both April and May over at TheRawFoodWorld.com - items on offer include:

• May “At Cost” specials – Vitamineral Green, Modifilan, Kamut, Broccoli Powder, Macadamia Nuts, Orgono Silica!, White Mulberries, Glass Straws, Himalayan Pink Salt, 4qt Enema Bags!, Omica Zeolite Caps, Omica’s PLANT-DERIVED MSM, Omica pH & Cell Balancer, MSM Soap Bars!, Chia Goodness Cereal, Lulu’s Maca Bars, & Much More!!!

• April “At Cost” specials – Coconut Oil 16oz & Gallon Sizes, Chia Seeds 5lbers!, Spirulina Crunchies, Go Raw Pumpkin Seeds, Therapeutic Enzymes, Superfood Cereals, Celtic Sea Salt, Stevia Liquids, Sea Clear!, Kale Chips!, Power Wraps!, Dragon Herbs Gymnostemma Tea, LoveForce Breads & Bars, & Much More!!!

See all of these deals and get in on the last-minute at cost action TONIGHT over HERE - enjoy :)

All love and reverberations of joy,
The Stokes-Monarch. xxx

Make Raw Chocolate Treats Like a PRO, In Time For Easter :)

Easter is rapidly approaching...and if you'd love to know some tricks of the trade to produce your own professional quality raw chocolate Easter eggs and other chocolate delicacies, we have a great new resource for you to explore... The new "Seduced" raw chocolate recipe e-book from our friend Tanya Alekseeva in the UK is a treasure-trove of beautifully presented, unique raw chocolate recipes, scattered throughout with insider tips on how to get professional-looking results - it's fascinating to learn *how* people make soft-centered creme Easter eggs for instance, or luxurious-looking truffles with totally liquid centres...amazing :)

You can get in on the action and get your hands on this new book HERE, just in time to make some crackin' recipes for Easter time...thanks so much, Tanya, for sharing your tips and tricks with us all :)

(...aaaaaand for those of us who prefer to use carob to chocolate, remember that dear brother Philip McCluskey also has a *gorgeous* carob recipe ebook HERE - winners all around... :) 

 

On April the 14th I enjoyed:

1 quart water
chunk of fresh watermelon
40 chlorella tablets
water of a young coconut
bowl of chia pudding with banana/mango and a drizzling of *unbelievable* fresh macadamia butter :)
five of my *amazing* homemade nori powerwraps :)
water of a young coconut

We enjoyed a *lovely* interview a few days ago with beautiful Master Herbalist Brigitte Mars, on rethinking the American lawn, living on wild edibles, increasing libido and fertility and much more... Brigitte has been in the "alternative health movement" for around 40 years and has SO much to share...the freeee playback of this call is available for the next week - check it out at http://www.TheRawFoodWorldRadioShow.com - enjoy :)

Here is the upcoming radio show line-up for the next few weeks:

Nadine Artemis - April 22nd, 6pm Eastern - "Letting Your Body Care Be Your Medicine"

Anthony Anderson - April 28th, 7pm Eastern - "Permaculture and Self-Reliance"
Ani Phyo - May 5th, 7pm Eastern - "Exploring Raw Cuisine"
Shazzie - May 12th, 6pm Eastern - "Living in Ecstatic Bliss"

Philip McCluskey - May 19th, 6pm Eastern - "Weight Loss & Total Transformation"

Gabriel Cousens - May 26th, 7pm Eastern - "Spiritual Nutrition Part II"
Kishori McKenzie - June 3rd, 6pm Eastern - "Connecting to the Truth Within"

To get the call-in details for any of these LIVE freeee talks, just visit http://www.TheRawFoodWorldRadioShow.com - enjoy :)

on April the 15th I loved:

1 quart water
chunk of fresh watermelon
40 chlorella tablets
water of a young coconut
shared kale salad with Mr. M; salad drizzled with a little fresh homemade macadamia butter
water of a young coconut


on April the 16th I appreciated:

1 quart water
chunk of fresh watermelon
1 quart greeeeeeeen juice mixed with pineapple juice
40 chlorella tablets
bowl of chia pudding: chia soaked in sesame/Hunza raisin milk, stirred with maca, ashwaghanda, goji berries, cinnamon, stevia and chunks of banana, with a drizzle of homemade macadamia butter on top = YUMMMM :)
water of a young coconut


As I'm sure you're all aware, since the nuclear fallout began at the Fukushima plant in Japan, seaweed, algae and iodine products have all been in HUGE demand, crippling supply chains for these products... WELL, Mr. M just managed to get his hands on a BIG shipment of the wonderful, highly bio-available Nascent Iodine product, which I personally use daily and can be taken externally or internally...

Whereas many stores have been dramatically hiking up the pricing on iodine/seaweed products in recent weeks, we have decided instead to offer this stock of Nascent Iodine "At-Cost", for as long as the supply lasts, to get this vital product into the hands of as many people as possible at minimal cost...stock up while you can... ;)

To order Nascent Iodine ‘At Cost’, click HERE.

Nascent Iodine – $24.95, Normally $36.00 – with 7% coup0n $23.20, with TRFW Benefits 13% coup0n $21.71, and for annual members with 14.5% coup0n $21.33 [3-pack] Nascent Iodine – $67.37, Normally $108.00 – with 7% coup0n $62.65, with TRFW Benefits 13% coup0n $58.61, and for annual members with 14.5% coup0n $57.60

All love and radiance beaming,
A. Stokes-Monarch. xxx

Insightful Free Interviews and Over 100 "At-Cost" Deals :)

 Mmmm, what *lovely* radio interviews we've been enjoying lately - we currently have two free playbacks up for your listening joy:
 
*Jason Wrobel - this was a really fun interview with this lovely raw chef prince :) We discovered that Jason is a private raw chef to celebrities such as Woody Harrelson and Sigourney Weaver...and he has a vibrant vision for uniting raw cuisine with greater media exposure...he also has great tips for making eating raw quicker, tastier and easier to share with others ...ENJOY :)

*Kate Magic - we had another fabulous interview last week with our dear friend Kate, who shared insights and tips with us on different unusual raw superfoods. Kate demystified a huge list of foods for us, from maca and chia to the Etherium line, purple corn, MSM, shilajit, mucuna and many more - check it all out and get inspired :)
 
Both of these free playbacks are available until Friday April the 1^st - check them out at http://www.TheRawFoodWorldRadioShow.com, where we also have many more fabulous upcoming interviews... :)

on March the 24th I enjoyed:

1 quart water
½ cup orange juice
3 cups watermelon juice
1 quart greeeeen juice mixed with pineapple juice
a yummmmeerrrrrs mango
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by a few Hunza dried apricots
mug of herbal tea
water of a young coconut


on March the 25th I appreciated:

1 quart water
½ cup orange juice
1 quart greeeeeeeen juice mixed with pineapple juice
a yummmmmers mango
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by an amazing "almond dream bar" from Mr. M :)
mug of herbal tea
water of a young coconut

It's one of those times again when you get to choose from BOTH the March and April At Cost Specials at TheRawFoodWorld.com for a few days, as we cross over into a new month... Between the specials for these two months, there are over 100 deals to choose from at TheRawFoodWorld.com ;O Hopefully smthg for everyone in there: chia, coconut oil, spirulina crunchies, superfood cereals, kale chips, Celtic sea salt and much more...
Check it all out at this link HERE and remember that you now have the opportunity to always get 13% Off all orders, including the 'At-Cost' specials by joining 'The Raw Food World Benefits Program' - just click HERE.





on March the 26th I loved:

1 quart water
½ cup orange juice
1 quart greeeeeeeen juice mixed with pineapple juice
a yummmmmers mango, a little banana
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by an amazing "almond dream bar" from Mr. M :)
mug of herbal tea
water of two young coconuts


on March the 27th I enjoyed:

1 quart water
½ cup orange juice
1 quart greeeeeeeen juice mixed with pineapple juice
shared cucumber/jicama salad with Mr. M; salad stuffed into nori sheets and spread onto raw "bread" with a little Sea Clear and fresh almond butter, followed by an amazing "almond dream bar" from Mr. M :)
2 mugs of herbal tea

Ooooo, we are so blessed - we now have all of the info for the Vilcabamba Raw Food Gathering in May in *Spanish* too :) All of the info for the gathering is at:

http://www.TheRawFoodWorld.com/vilcabamba.html
THANKS so much to the lovely Claudia for translating this for us...please let any Spanish-speaking friends who may be interested to be here in May know that this info is up...
There are still speaking/event sl0ts available in the programme - check it out and if you're intending to be here and would love to share something at the gathering, just let us know which time slot you'd love to take...this event kicks off in a little over a month now, on May the 1st...ENJOY :)

All love,
Angelalalalaaaaaaaaaa. xxx

Vilcabamba Raw Food Gathering, May 1st-14th 2011

OooOoooooo, we are just a couple of months away from the intended start of the 2011 Vilcabamba Raw Food Gathering, from May 1st-14th in Vilcabamba, Ecuador :)

Mr. M has been busily pinning together a rough schedule for this two week event and we're excited to see how this co-creative event unfolds - here's his event page with rough schedule so far: http://www.therawfoodworld.com/vilcabamba.html

There is also a Facebook page for the event HERE if you'd like to connect there too... ;)

This is intended to be a "free-flow" event with everyone co-creating an enjoyable, educational time together through activities, talks and other fun trips...there is no "entrance fee" for this gathering - just get yourself here, find a place to stay and enjoy :) Think of it like being on holiday with lots of like-minded people at the same time in the same place ;) Last year over 120 people gathered here from all over the world - we look forward to seeing y'all here again this year if you can make it - please check out the links given above for more details ;)


on February the 24th I enjoyed:

1 quart water
1 quart orange juice mixed with coconut water
1 quart greeeeeeeeeeeen juice mixed with pineapple juice
a mango and a dragon fruit
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh Brazil nut butter, followed by amaaaaaaazing raw "fudge" (cacao butter, fresh almond butter and honey stirred together and hardened in fridge :)
mug of matico tea
water of two young coconuts

OoOOoooo lala - Mr. M put up the March "At-Cost" Specials a few days early, so until we hit March, you can currently access BOTH the February and March specials at the same time - check them all out at this link HERE - enjoy ;)


on February the 25th I loved:

1 quart water
cup of orange juice
1 quart greeeeeeeen juice mixed with pineapple juice
a mango and a dragon fruit
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh almond butter, followed by amaaaaaaazing raw "fudge" (fresh pecan butter and honey stirred together :)
mug of maca tea
water of a young coconut


on February the 26th I enjoyed:

1 quart water
3 cups orange juice mixed with coconut water
1 quart greeeeeeeen juice mixed with pineapple juice
a fresh fig and berries from the garden
shared cucumber salad with Mr. M; salad stuffed into nori sheets with Sea Clear and fresh almond butter, followed by some pruuuuuuunes
2 mugs reishi/shilajit/ormus tea
water of two young coconuts


I'm very excited to announce that the second Women's International Summit for Health (WISH) is due to start soon, on March the 8th, offering an ext*raw*dinary *40* days and nights of FREE insightful interviews with such luminary lovelies as:

Mike Adams, John Robbins, Byron Katie, Marianne Williamson,
Maya Angelou, Brian Johnson, Donna Gates, Colin Campbell,
Joel Fuhrman, Nadine Artemis and many more...

...and covering topics such as: relationships, health, attitude, wisdom, food, fitness, abundance, beauty and more, this summit is set to share a stellar line up of content... To get signed up for this FREE summit, just click over HERE and enjoy :)

All love,
Angelaaaaaa Stooooooooookes-Monaaaaaaaaaaaarch. xxx

Introducing The Raw Food World Benefits Program... :)

WOW, we are super-excited to announce our shiny new "Benefits Program" that we've working away on in the background for weeks now... :) It is a very special and unique creature and we hope that you'll enjoy it - I'll let Mr. Monarch explain it all here below:

"I mentioned in a previous Newsletter that for our 'At-Cost' specials, we order products in HIGH VOLUME so that we can pass the savings on to you. A customer then asked, why can't we just always order high volume all the time on key beneficial products such as Chlorella Tablets, and more, to pass these savings on. This enquiry helped solidify the idea of 'The Raw Food World Benefits Program'!

Joining this subscription program we have now put together is literally a 'No-Brainer'. Anyone who joins this subscription service gets access to a 13% Off coupon code that you can ALWAYS use, on any size order, on an ONGOING basis! Additionally, we have some of our KEY products available to members at 30 - 60% off, kind of like the 'At-Cost' specials... BUT!... these exclusive deals will be available ALL of the time! This list below of 'At-Cost' specials available to members only will just keep on getting bigger and bigger, as more and more people join the program. If you sign up today, you will have access to the following products at 30 - 60% off on an ONGOING basis, while at the SAME TIME you can also use the membership coupon code for another additional 13% Off any order!

These 30% - 60% off products include:

Chlorella Tablets, 250 grams - 1000 tablets Spirulina Tablets, 250 grams - 500 tablets Creamy Almond Butter Pacari Truly Raw Cacao Powder, 16oz Maca Powder, 16oz Red Maca, 16oz Maca Extreme, 16oz Sacha Inchi Oil, 8.45 Fl.oz. Truly Raw Centrifuged Coconut Oil, 16oz Vanilla Powder, 4oz Organic Nori - 50 Sheets Certified Organic Jojoba Oil in Glass Jar, 2oz This doesn't affect our usual monthly 'At-Cost' specials. We'll still be offering a selection of new 'At-Cost' specials on a monthly basis, as we always have, for those of you not in the subscription service.

(continued below...)


On January the 9th I loved:

1 quart water
3 cups watermelon/orange juice
2 cups greeeeen juice mixed with pineapple juice
2 yummy mangoes
3 cups mango/greeeeens smoothie
30 chlorella tablets with 1 tbsp coconut oil
mug of reishi/shilajit/ormus tea
2 cups water

Again, the more people who sign up to this program, the more products we will be able to add to the above list, so that you can take advantage of even more ONGOING 30 - 60% Off 'At-Cost'specials! We don't plan on taking ANY of these products off special offer ever for members of this program, unless there is some unforeseen price increase or supply issue. We are ALSO going to be offering CRAZY 'Below-Cost' deals such as 75% off Andreas Moritz book, 'The Amazing Liver and Gall Bladder Flush'. You can learn more about this offer in the MUST READ article and video below about Liver Cleansing.

SEE!!! Signing up for this subscription service is just a No-Brainer ... AND!!!... This is only the BEGINNING of what is offered in 'The Raw Food World Benefits Program'! Weekly we are going to be adding BRAND NEW interviews and videos - you can find more details about these further below. We've spent ALL WEEK uploading all sorts of older interviews for your listening pleasure, plus lots of other fun free stuff. Check out what is available NOW, before we even really get started by clicking HERE!

DON'T FRET! We are STILL going to be offering our free daily online "TV Shows". All the FUN stuff below is in ADDITION to the free TV Shows, if you become a member! Just call us the Raw Food Carnival!!!

Here are the other benefits ONLY available in 'The Raw Food World Benefits Program':

Weekly Q & A Videos In the Members Area, you can click on the 'Q & A Videos' box. You can post all of your questions here. Angela and I will be doing a weekly Q&A TV Show, in which we'll aim to answer all of the questions posted. Matt Monarch Interviews Experts Once a Month Remember those Radio Interviews I used to do once a month with all the crazy questions? Well, we are bringing them back with this subscription service - yeeeeeee-HAH! New Angela Stokes-Monarch Interviews Monthly Every two weeks you can access a new interview with either Angela or I. Angela will be interviewed every two weeks and then I'll give an interview two weeks after that, alternating. New Matt Monarch Interviews Monthly Wee intend to invite different people to interview us. I have some ideas in mind for who will be interviewing us, such as our family members, neighbors and other health experts - FUN ;-) Angela Stokes Music Videos Angela will be sharing what she LOVES most!!! Every week Angela will offer a new music video of her singing omne of her favorite songs :-) Additional Community Discounts We also anticipate that this list is going to build and build. We are inviting other "conscious" businesses to offer HEFTY exclusive discounts to the members of this benefits program. For example, Angela approached her FAVORITE clothing companies and they are offering % discounts on all of their items. ADDITIONALLY!, if any members want to offer discounts for any of your businesses/services/products in this section, we will gladly add you to the list and hopefully help generate you more business :-) Contests & Giveaways Last year we gave away 2 Blendtec blenders, books, DVDs, food packages and many other fun items. We'll be offering all sorts of contests on an ongoing basis in this new program, for members only. This month, WIN an OmGym :-))) Your chances of winning can be much higher now ;-) (continued below...)

on January the 10th I appreciated:

1 quart water
3 cups watermelon/orange juice
water of a young coconut
2 cups greeeeen juice mixed with pineapple
a mango with 2 carob yumballs
2 cups water
½ an avocado with a few coconut chips
2 mugs horchata tea
1 cup water

We created this subscription service with the intention that it will be a WIN WIN WIN situation for EVERYONE involved. We are able to take the income generated from this service and apply it to ordering in high volume and passing the savings on to you. You get amazing exclusive deals and discounts, our community discount providers hopefully get more business too and everyone's happy!!!

If you are excited to sign up for this subscription service for $19.97 a month or $199.97 a year, you can do so by clicking HERE!

Once you sign up for this subscription service, you will have IMMEDIATE access to the benefits program. However, we have to manually go into your 'The Raw Food World Store' account in order to activate your email address for the special 30 - 60% discounts. Once we activate your store account, all of the prices that are 30 - 60% off will automatically show up for you as discounted from then on at www.TheRawFoodWorld.com if you are logged in. The discounts will automatically show up for you in your account for as long as you remain a subscriber. I LOVE this technology! In most cases, your store account will be activated for discounts QUICKLY after you subscribe, please note though that this is a manual process, so please give us a few hours (12 hours at the most) to upgrade your account :-). We really hope that you take advantage of this unique new subscription program and we look forward to being of even better service to you :-)"

Click HERE to learn more and join the new Subscription Service :)

All love and exclamations of joy :)
ACS-M. xxx