Another chilly morning. I was so cold when I woke up... that changed within the first quarter mile. :o) That's about the time my music died. I'm no good without music... or at least something to listen to. My running paces were a lot slower than they are with music. I didn't seem to walk as long, but my overall pace was a lot slower than usual. Oh well... I got up and went out. :o)
5 miles ~ 1 hour 3 minutes
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