Monday, March 3, 2014

Monday Motivation - 3.3.14

I've got some new motivation that has me more focused than usual.  I'll share what that is soon.

In the meantime, I'll list some goals for this week and get moving on my day.

1.  Morning worship
2.  Morning Ttapp BWP
3.  Hoe-downs after each meal
4.  Stair climbing, increasing by one each day
5.  Eat using 6-week plan plus increasing/targeting folate foods and fats
6.  Afternoon rest - 30 minutes
7.  Evening pilates
8.  Bedtime worship
9.  Sleep by 9pm
10. Vitamins daily

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This is a challenging journey, so your gracious encouragement is quite welcome.