So, the scale was friendly this morning, finally. This week I'm down a little over a pound. I guess I should be happy since this week during the month, I typically see more gain than anything. Still, it is always frustrating to go down, then up, then down again.
So, I'm back to where I was last week, just a bit under. I was really hoping to see the next decade LAST week and here I didn't even see it this week. Likely hormones are playing the biggest factor in that right now.
So, instead of grumping, I'm going to happy with my loss and keep plugging along. Chocolate smoothie for breakfast sounds richly rewarding. :)
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This is a challenging journey, so your gracious encouragement is quite welcome.