Ed and I have been trying to get in a walk of 15-minutes minimum every day. We're starting small.
Today we walked at a rest area in Ohio. In a drizzly mist. Which actually suited me because I love overcast, cool weather. Not so much the drizzle part, but since I hate exercise, if I have to do it, it may as well be in 60 degree weather.
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2014: Where The Cranberry Is King
2013: How To Lower Your Blood Pressure While Raising Another's
2012: I Made It Because I Like The Word Schnitzel
2011: I May Be Old, But I’m Not That Old
2010: Today’s The Day!!
2009: Ed Getting Jiggy Among The Sunflowers
2008: The Bridge To Everywhere
2007: Scared Into Anorexia
2006: A Good Hot Cup Is Desperately Needed
2005: Am I The Only One Who Noticed This??
1 comment:
Fifteen minutes will do it, for a start. Great habit.
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