Before and After transformation

My #SundayShoutout goes to this amazing soul @pennywade who is also co-leading in our FIt For Summer group that starts tomorrow.

EVERYONE has a different starting point. We all have our story, and our choices, and our excuses. The thing that sets us apart, is that we are ready to work on ourselves.

I remember hitting that point, but not knowing where to start. I remember going to the gym and attending classes and trying to figure out what my body needed. It didn't work, because I didn't know what I was doing.

Since then I have been blessed to receive and education that has allowed me to LEARN about nutrition, yoga, fitness, wellness, mindset etc... It is my passion to HELP those at their beginning to get on this journey and realize they are worth it! EVERYONE deserves to be happy and healthy. Let's get your before and after!

We start Tuesday July 5th! Hit me up!

momwhatsfordinner@yahoo.com 

Fit for Summer starts in ONE day!

One day left to sign up for my fit for ‪#‎Summer‬ group!

I know it is Summer so I will be giving you healthy ‪#‎cocktail‬ recipes, clean‪#‎grill‬ recipes, easy healthy swaps picnic ideas, all while helping hold eachother accountable, giving each other encouragement, and reaching our goals together!

Play today, by all means enjoy! But contact me and commit for a new fresh tomorrow!

momwhatsfordinner@yahoo.com

Snickerdoodle Superfood Cake Clean and healthy

My daily shakeology is SO MUCH more than a SHAKE. 

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When I first heard about BeachBody and I heard there was a " shake" I was like NO WAY!!!! if I learned anything from my cancer journey it's that a liquid lifestyle works against you in the long run. I am not a quick fix or gimmick girl.

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BUT When I researched shakeology I found it was NOT a meal replacement shake, it was NOT a chemical full weight loss quick fix ... It was based on the old school mentality of good nutrition and working out.... It was a HEALTHY , GLUTEN-FREE, CLEAN, SUPERFOODS SHAKE and it was ACTUALLY CLEAN. ( something that's hard to come by) 

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Wanna know what else I learned? I can make SCRUMPTIOUS cakes, cookies, pies, pancakes, waffles.. you name it.. out of it!!!!!

Guys it's not a shake....it's a SUPER HERO!!!!

This scrumptious Snickerdoodle cake takes less than 5 minutes to make. It is full of 5 salads, all your adaptagens, polynutrients, greens, and superfoods... all in one yummy dessert that makes me feel like I am cheating it is so good. 21 day fix approved (hello red container), ‪#‎clean‬ , ‪#‎glutenfree‬, Refined sugar free, and no guilt!

Snickerdoodle Superfood Cake

1 scoop vanilla shakeology

1 TBSP almond butter

1 egg

1/4 tsp baking powder

1 tsp cinnamon

1 TBSP maple syrup

2 tsp almond milk

Mix together and pour in a prepped custard cup ( i just spread in coconut oil with my fingers).

If you want a fully cooked cake like this it is 90 seconds on high in the microwave.

If you want a lava type cake it is 60 seconds.

now hiring teachers! lets get you healthy and wealthy

Happy Holiday MONDAY day to Y O U! 

School's out and I know many teachers out there look for income opportunities during the summer months.

I am accepting applications for my a new online training that starts June 6th.

I am ready to personally train 10 

go-getters and add them to my team of lifechangers, and I want to reach out and extend this opportunity to ‪#‎TEACHERS‬ in the United States and Canada. Let's get you abundant in ALL areas of your life!

If you would like to:

*Work on your own personal health and fitness goals.

*Help others get the courage to change their lives. 

*Be surrounded by some of the most INCREDIBLE people, and be a part of a family, gain some of the best friendships you will ever have. 

*Wake up each morning with a purpose.

*Help your friends and family get healthy

*Have the opportunity to work for YOURSELF and work into a full time income and more.

*Be trained and mentored personally by ME and be a part of an Elite team.. 

*WORK FROM HOME & SET YOUR OWN HOURS 

*Earn FREE trips and vacations and prizes. 

*Work with some of the top fitness apparel (free leggings 

:)

Like, comment below or send me a private message for more info!

momwhatsfordinner@yahoo.com is my private email.  

:)

**Must live in the U.S. or Canada

**You cannot already be a coach

**You DO NOT have to be in great shape, you can be on your journey or ready to begin it!!

Spots fill up fast, don't miss out on this opportunity, contact me today!!!!! 

Training starts ONLINE June 6th and will take approximately one our per day for 10 days. 

‪#‎NowHiring‬

‪#‎SummerJob‬